IBS and other “dirty” things we don’t talk about that affect your health!
This week on the Autoimmune Hour segment of Life Interrupted Radio we have the honor of Dr. Barbara Bolen. She is the author of IBS: 365 Tips for Living Well, Breaking the Bonds of Irritable Bowel Syndrome and the co-author of The Everything® Guide to the Low-FODMAP Diet and IBS Chat: Real Life Stories and Solutions.
Dr Barbara Bolen is on a mission to make bowel symptoms and bowel problems as ordinary and easy to talk about as any other medical condition. On this episode of Life Interrupted Radio’s Autoimmune Hour she will share her expertise on all those “dirty” things we don’t like to talk including:
• What is IBS and why it’s so puzzling
• How to talk about bathroom issues with your doctor
• Ways to manage your irritable bowel syndrome
• How IBS is detected and does food or gut bacteria trigger IBS
• What the heck is a FODMAP
More about Dr. Barbara Bolen
She is a psychologist, health coach, and health writer specializing in digestive health. She currently serves as the IBS Expert for the website About.com and offers online training in the low-FODMAP diet at everythinglowfodmap.com. Her training and experience in psychology, medical research, and nutrition provide her with a unique background for helping people to optimize their mental, digestive and overall health. More information is on her website, drbarbarabolen.com.