Your ‘Do-It-Yourself’ Healing Plan

Listen to "Your ‘Do-It-Yourself’ Healing Plan" on Spreaker.

Life Interrupted Radio welcomes Mickey Trescott, NTP and Angie Alt, NTC, CHC, the founders of and authors of the new book, ‘The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness.’ Both Mickey and Angie have learned to thrive regardless of their autoimmune and in this episode of The Autoimmune Hour they will share with us:

  • • How they learned to advocate for themselves and how you can too
  • • How to unravel your autoimmune step-by-step to live your life to its fullest
  • • What is the autoimmune protocol diet and why does it work?
  • • How to create your own 12-week “DIY” healing and thriving lifestyle

Plus so much more…..

Join Sharon Sayler, your host for Life Interrupted Radio to learn to banish your autoimmune through your own ‘do-it-yourself’ healing at

About Our Guests:

Autoimmune Book Image-TNMICKEY TRESCOTT, NTP, is a Nutritional Therapy Practitioner, chef, blogger, and author of The Autoimmune Paleo Cookbook. She is the creator of AIP Batch Cook, a video-based cooking program that teaches users how to prepare allergen-free meals in their own home. She teaches cooking classes online and at seminars around the country, as well as at Bastyr University. Mickey is on the board of directors for Hashimoto’s Awareness, an advocacy organization for sufferers of Hashimoto’s disease. In 2012, Mickey founded, a website with recipes and resources for those suffering from autoimmune diseases.

ANGIE ALT, NTC, CHC, is a Nutritional Therapy Consultant, Certified Health Coach and author of The Alternative Autoimmune Cookbook, a recipe and guidebook for the Autoimmune Protocol. She is the creator of SAD to AIP in SIX, an online coaching program that has helped over a 1,000 members on the path to wellness, teaching them how to transition their diets and lifestyle over a six-week period. In 2015, Angie became a partner at

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