Finding Willpower With Chronic Illness 

Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio.

Willpower expert Colin Robinson helps us decode willpower and why it’s a powerful place to tap when you have a chronic illness.

Listen to the latest Autoimmune Hour podcast at www.understandingautoimmune.com/Willpower this Friday February 5th at 7PM EST

IBS and other “dirty” things we don’t talk about…

This week on the Autoimmune Hour segment of Life Interrupted Radio we have the honor of Dr. Barbara Bolen. She is the author of IBS: 365 Tips for Living Well, Breaking the Bonds of Irritable Bowel Syndrome and the co-author of The Everything® Guide to the Low-FODMAP Diet and IBS Chat: Real Life Stories and Solutions.

Dr Barbara Bolen is on a mission to make bowel symptoms and bowel problems as ordinary and easy to talk about as any other medical condition. On this episode of Life Interrupted Radio’s Autoimmune Hour she will share her expertise on all those “dirty” things we don’t like to talk about…..

Unifying Your Brain and Body For Healing

Did you know that 4 times a second your “emotional alarm system” asks “Am I safe?” and “Do I matter?” The answer you get back is very important to your health…and this week’s guest on Life Interrupted Radio, Sarah Peyton, will share with us why….

Sarah is one expert not to be missed! What she shares will transform your health — autoimmune diagnosis or not!

When Something Is Just Not Right…. Could It Be Adrenal Fatigue? 

Could It Be Adrenal Fatigue? Are you plagued with unexplained symptoms, like exhaustion, caffeine dependency, low libido, sleep issues… join Sharon Sayler and Elissa Goodman on this episode of Life Interrupted Radio. To hear her truly inspirational journey to wellness and tap into her wisdom to regain health and live a happy, healthy, balanced life listen at www.understandingautoimmune.com/Elissa

Living Fully On Your Own Terms with Autoimmune

Living Fully On Your Own Terms with Autoimmune with Sharon Sayler and Sonia Trejo. In the episode of Life Interrupted Radio you will discover:

The immense benefits that integrating your mind, body and spirit have on healing
Top mistakes to avoid when figuring out what’s wrong with you
How to handle the shock land first steps to healing after your diagnosis.
Sonia’s top tips to thriving regardless of where you are on the healing journey.