Bringing Harmony to Your Health: How Sound Can Help Healing

Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant ‘fight-or-flight’ and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure.

In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you focus, energize you, and support your health, plus much more….

Learn more about Sharon Carne at www.SoundWellness.com, then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 7th at 7 PM ET and later in podcast at www.UnderstandingAutoimmune.com/Carne

Is the Weight of Your Emotional Baggage Keeping You Down?

Dr. Bradley Nelson, the author of the ground-breaking book ‘The Emotion Code’ and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology, is this episode’s special guest.

He will share insights and techniques from his decades of experience and his bestselling book that is helping people around the world rebalance and regain health by removing emotional baggage including:

How your subconscious is aware of precisely what your body needs to get well.
How your organs have ‘intelligence’ and why they hold specific emotions.
How pain talks to the brain and how to release chronic pain.
What is a ‘Heart-Wall’ why it has been called “the most important discovery in the history of energy medicine.”
Plus so much more…
And listen to this transformational interview Friday, November 23, at 7 PM ET and later in podcast and videocast at http://www.UnderstandingAutoimmune.com/Emotions

Lifestyle, Health, and Well-Being with Dr. Elson Haas

The Autoimmune Hour welcomes Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country.  A pioneer in the field of medicine, he is considered to be one of the Fathers of Integrative Medicine. In this wide-ranging conversation. Dr. Haas and your host of The Autoimmune Hour Sharon Sayler explore how to take control of your own health and wellbeing through becoming an Integrative Patient, plus:

• Ways to tame a misguided immune system
• How to uncover whether you have hyper and hypo immunity, plus more

Join Sharon and Dr. Haas Friday, October 12th at 7PM ET And share this link with your friends: https://www.UnderstandingAutoimmunnume.com/DrHaas

Hydration: The Myth of 8 Glasses a Day

Wow, was I blown away during my chat with Dr. Dana Cohen and Gina Bria! Everything I thought I knew about hydration was at a minimum misguided, and much was just plain olde’ wrong!

In this episode, we explore hydration, and when you think you are dehydrated — you are incredibly dehydrated! I had no idea that with just a 2% loss of hydration there are obvious physical responses including loss of concentration and focus!

Listen to the fantastic interview at www.UnderstandingAutoimmune.com/Water Friday, September 14th at 7PM ET and later in video and podcast.

Sudden Catastrophic Memory Loss: One Man’s Amazing Story of Recovery

Imagine in the blink of an eye, you can’t remember anything, even the simplest of questions you struggle to answer. That’s what happened to our guest, Neil Thrussell, 4X International Best Selling Author and Master of the Shin Dao…. POOF! He had no memories, none… all gone….

Regardless, Neil maintained his love of life. And that, in part, is what he credits with his recovery from mercury toxicity and it wasn’t the mercury that caused the memory loss, it is something even more shocking! Join your host, Sharon Sayler when Neil shares how he recovered his memory and more, August 3, at 7PM ET

How To Recover From a Type A Lifestyle and Bounce Back From Adrenal Fatigue

Does everything that use to be easy, now feel hard? Do you wish that the energy you use to have, you could find again? Are you on the go-go track commonly called “Type A,” yet now are fatigued, slowing down, and you just know something isn’t right…?

Well, our guest for this episode of The Autoimmune Hour, Tina Thrussell, co-founder of the Shin Dao Institute has an amazing story of surviving to thriving for us. Several years ago, she drove herself into exhaustion and full-blown adrenal fatigue. Her long road to a joyful recovery encompassed a holistic overhaul of every aspect of her life… and she is here today to share her journey and offer suggestions to help you find peace, wellness, and a sense of balance in your life. Join us to be part of her positive energy and contagious enthusiasm that has earned her the reputation as ‘The Feel Good Lady,’ Friday, July 20th at 7PM ET (and later in podcast)at www.UnderstandingAutoimmune.com/Tina when we’ll get a great big dose of feeling good.

Redesigning Your Destiny After the Diagnosis: Expectations, Identity, and Your Healing

The Autoimmune Hour welcomes award-winning leadership expert and #1 international best-selling author, Lisa Marie Platske from Upside Thinking and Design Your Destiny where she creates high-performing leaders. Now, you might be asking, ‘Sharon, what does that have to do with wellness?” My answer is “A LOT!”  

Lisa Marie shares in the transparent, and open conversation about how a sudden change like a diagnosis can cause you to question everything in your world and what to do about it. Find out more about Lisa Marie Platske at https://upsidethinking.com/ and then listen in to this life-changing chat July 6th, at 7 PM ET and later in podcast at www.LifeInterruptedRadio.com/Change

Four Years Strong: My Survivor to Thriver Success Tips

Commit to the Healing Process and Course Correction is Constant, are just two of the many tips for thriving shared in this special episode of The Autoimmune Hour. In a change of pace, frequent guest and professional coach Bev Martin interviews your host Sharon Sayler, on the 4th year anniversary of her thriver-ship (after her diagnosis).

Discover what Sharon did (and didn’t do) to get here – a thriver! Plus, find out why she’s driven to make The Autoimmune Hour the place to go after you hear the words “you have an autoimmune condition….” Join Sharon and Bev June at www.UnderstandingAutoimmune.com/4YearsStrong

Unconscious Contracts and Sacred Vows: How We Limit Our Life Energy

~ This show is not to be missed! ~

What Sarah shares instantly altered the way I look at multiple areas of healing.

Are you frustrated that change feels so hard? Do you wish that the messages you tell yourself could change their tune? For many of us, the voices in our head are repeating messages that are less than helpful or keep us stuck. And all too often those feelings of low self-worth, low self-esteem, and negative self-talk can manifest as symptoms in our physical body.

Sarah is funny, touching, raw and real tonight. This episode is filled with her personal transformational stories and up-to-date research on our nervous systems and how they interact with each other.  Trust me on this, this chat with Sarah will change lives and invite self-acceptance and self-compassion. Listen to this transformational interview Friday, April 27, at 7PM ET and later in podcast at www.understandingautoimmune.com/Sarah4

Make A Non-Toxic Home with expert Sharon McRill

While we work hard to restore our health, many things in our home environment can be working against our immune system. Many store-bought cleaning products, personal care, and cosmetics contain listed and even unlisted ingredients that can be highly toxic.

In this episode of The Autoimmune Hour, host Sharon Sayler welcomes Sharon McRill, founder, and president of The Betty Brigade, an Ann Arbor-based organization, and relocation company that is a leader in recycling while downsizing and cleaning with nontoxic alternatives.

Learn more about Sharon McRill at https://www.facebook.com/TheBettyBrigade/