A Fun, Free-Range Conversation on Wellness with Ayurveda Expert Swami Tirtha

The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative medicine and in this visit to The Autoimmune Hour we have a ‘free-range,’ top of mind chat about creating and maintaining wellness including:
• What to do with the change of seasons to maintain optimal health,
• How to incorporate seasonal eating,
• How to trust your intuition and what to do about unconscious bias,
Listen to Sharon’s interview with Swami Tirtha, Friday, September 21st at 7PM ET at www.Understanding Autoimmune.com/Light

Reaching Your Health Goals Quickly and Easily

Sharon Sayler welcomes Dean Griffiths, intuitive coach know as ‘The Soul Whisperer’ has a goal to empower 100 million + to take charge of their health. His 1 simple rule: your problem is not your problem, your attitude about your problem, is your problem.
In this eye-opening episode, we chat about why you don’t reach your health goals even with the best of intentions, plus Dean shares:

• Why you should not let your diagnosis define you,
• The how and why you want to set grand goals with success tiers,
• Why it so easy to play the “Poor Me” card,
• And easy ways to ask for what you need and want,
And so much more.

Learn more about Dean and his passion for empowering you to live a life of purpose has a gift for you ‘Living a Life of Purpose Guide’ at website www.deangriffiths.co.uk and then come burst through where you are stuck Friday, September 7th at 7PM ET at www.UnderstandingAutoimmune.com/Goals

Food Sensitivities, Inflammation, and the Autoimmune Connection

A delightful chat with Dr. Elizabeth Yarnell about her mission and methods to improve lives simply by changing the way we think about food and anti-inflammatory diets. As a board-certified naturopath and designer of customized anti-inflammatory diets, Dr. Yarnell runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too.

Dr. Yarnell shares some of what she discovered, for example:

Causes of inflammation and how to minimize it
What are food sensitivities and how you can become allergic to food
The gold-standard test for finding food allergies
The connection between diet and autoimmune symptoms
Other things that can cause inflammation besides food
What is ‘Dutch Oven Cooking, plus so much more….

Share the show with friends at using this URL: www.UnderstandingAutoimmune.com/Food

Redesigning Your Destiny After the Diagnosis: Expectations, Identity, and Your Healing

The Autoimmune Hour welcomes award-winning leadership expert and #1 international best-selling author, Lisa Marie Platske from Upside Thinking and Design Your Destiny where she creates high-performing leaders. Now, you might be asking, ‘Sharon, what does that have to do with wellness?” My answer is “A LOT!”  

Lisa Marie shares in the transparent, and open conversation about how a sudden change like a diagnosis can cause you to question everything in your world and what to do about it. Find out more about Lisa Marie Platske at https://upsidethinking.com/ and then listen in to this life-changing chat July 6th, at 7 PM ET and later in podcast at www.LifeInterruptedRadio.com/Change

Make A Non-Toxic Home with expert Sharon McRill

While we work hard to restore our health, many things in our home environment can be working against our immune system. Many store-bought cleaning products, personal care, and cosmetics contain listed and even unlisted ingredients that can be highly toxic.

In this episode of The Autoimmune Hour, host Sharon Sayler welcomes Sharon McRill, founder, and president of The Betty Brigade, an Ann Arbor-based organization, and relocation company that is a leader in recycling while downsizing and cleaning with nontoxic alternatives.

Learn more about Sharon McRill at https://www.facebook.com/TheBettyBrigade/

Believing What You See and Other Viewpoints That Can Keep You From Healing

Join Sharon Sayler, host of The Autoimmune Hour when she explores with Dr. Jacob Liberman how vision, light, beliefs and your reaction change physical effects including healing. You will discover how the eyes can see beyond the corporeality and how by “allowing the ‘light’ that attracts you to focus your eyes and attention, you too can experience true ‘presence.”’
More about Dr. Liberman at www.JacobLiberman.org and listen to this fascinating chat at www.understandingautoimmune.com/Vision on Friday, March 9th at 7 PM ET and later in a podcast.

How to Bring Peace and Ease into Your Day Using Healing Sound

Did you know every emotion has a sound and has a resonant energy signature or vibration that flows through us? Yet, sometimes emotions that can be difficult to immediately resolve such as shame, blame, fear, anger, impatience, resentment, confusion… can get ‘stuck!’ When that happens, we lose our connection to that place of peace and ease often leading to physical dis-ease.

Join your host for The Autoimmune Hour Sharon Sayler when she welcomes Sharon Carne, author of Listen from the Inside Out, and founder of Sound Wellness. Sharon will share with us immediately useful self-care and emotional healing processes using sound healing. Learn more about Sharon Carne at www.soundwellness.com

A Radical Rethinking of Medicine, Health, and Food

In this inspirational (and alarming) episode of The Autoimmune Hour, our guest experts, Michelle Perro, MD and Vincanne Adams, Ph.D. join Sharon Sayler, to explore the links between GM foods, pesticides like glyphosate, and the emerging science around our gut health. They will share their decades of experience, the latest research and action steps for change from their new book, ‘What’s Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It.’ Listen to our informative chat at www.understandingautoimmune.com/Kids Friday, February 9th at 7 PM ET, and later in podcast.

Living 5D: Learn to Talk to Your Higher Self

Join your host for The Autoimmune Hour Sharon Sayler for this intriguing episode on the Akashic Records and the tools and teachings to guide you in the transition from the polarized mindset of the 3rd dimension to the joy and love of 5th-dimensional vibrations with best selling author Maureen St Germain. Maureen will share from her latest book ‘Waking Up In 5D’ along with other fascinating insights into discovering your intuition.