Shifting Your Subconscious Mind for Success

This week’s guest Donna Blevins, Ph.D. is an expert at showing us how to talk with our unconscious mind for success. To quote from her book MindShift On Demand: Quick Life-Changing Tools, “The brain is the most powerful tool you own, yet most people fail to understand it.”

Well, what if you could quickly and easily set your unconscious mind for greater success, including optimizing our health? Dr. Donna will share how to combine positive self-messaging, visioning, physical anchoring and intention for change, plus more …

Learn more at www.mindshiftondemand.com And listen to the show, Friday, January 4th, at 7 PM ET and later in podcast and video at https://www.UnderstandingAutoimmune.com/Blevins

Your Voice Matters: Finding Hope and Meaning Through Self Advocacy

This week’s guest is Pamela Jessen, founder and lead author of the blog ‘There Is Always Hope’ offering true stories and tips about thriving through chronic pain and invisible illnesses.

In this episode, Pamela shares her story of thriving regardless of her diagnosis including:
• The importance of self-care and self-love
• Understanding the power of intention and how to harness hope
• The gifts of chronic pain and invisible illness
• Ways to fearlessly speak your truth and become a strong self-advocate, plus so much more…
And listen to our raw and real chat Friday, December 28th at 7 PM ET at http://www.UnderstandingAutoimmune.com/Jessen/ and later in video and podcast.

Conquer Sabotaging Thoughts and Other Ways to Setup Your New Year for Success

Self-sabotage and negative self-talk can erode self-confidence, self-esteem, and your health. In this week’s episode, Roberta Mittman, founder of Park Avenue Center for Wellbeing in New York, will show us how to escape self-sabotaging behavior, how to change our internal negative messages and tips for healthy eating during this season of indulgence. She also shares how to reduce stress, focus on what’s important, and ways you can support your path to better health.

Learn more about Roberta at www.RobertaMittman.com then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 21st at 7 PM ET and later in podcast and video at www.UnderstandingAutoimmune.com/Mittman

Is the Weight of Your Emotional Baggage Keeping You Down?

Dr. Bradley Nelson, the author of the ground-breaking book ‘The Emotion Code’ and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology, is this episode’s special guest.

He will share insights and techniques from his decades of experience and his bestselling book that is helping people around the world rebalance and regain health by removing emotional baggage including:

How your subconscious is aware of precisely what your body needs to get well.
How your organs have ‘intelligence’ and why they hold specific emotions.
How pain talks to the brain and how to release chronic pain.
What is a ‘Heart-Wall’ why it has been called “the most important discovery in the history of energy medicine.”
Plus so much more…
And listen to this transformational interview Friday, November 23, at 7 PM ET and later in podcast and videocast at http://www.UnderstandingAutoimmune.com/Emotions

A Q&A from WHAT’S MONEY GOT TO DO WITH IT? HEALING, MONEY AND YOU WITH LESLIE JUVIN-ACKER

In this Q&A snippet of The Autoimmune Hour, we explore the emotional and money part of getting sick and the healing journey with emotional intelligence expert as well as money expert Leslie Juvin-Acker citing principles in her book called “The Money Formula: Change Your Relationship With Money In Seven-Steps and Fifteen Minutes or Less.” Leslie shares how to break your unhelpful emotional connections and limiting beliefs so that you can make healthy, empowering choices. Plus, let’s be honest, it’s not cheap to heal! Listen to the podcast or watch the video of the full interview now  https://www.understandingautoimmune.com/Money/

Q&A from Creating a Multi-dimensional Approach to Healing with Dr. Nauman Naeem

A Q&A excerpt from Dr. Nauman Naeem interview with The Autoimmune Hour. Dr. Nauman Naeem was motivated to dive deeper into the roots of true healing, he made it his mission to understand human behavior and how we achieve our highest potential. To achieve this, he pursued a thorough study of ancient healing traditions, the psychology of healing, consciousness, and metaphysics which has culminated in his popular book ‘Healing From The Inside Out: Overcome Chronic Disease and Radically Change Your Life.’

What’s Money Got To Do With It? Healing, Money and You

In this fascinating episode with money and work-life balance expert Leslie Juvin-Acker, the author of ‘The Money Formula: Change Your Relationship To Money In 7 Steps & 15 Minutes Or Less,’ explores the topic of money and healing.

The host of The Autoimmune Hour, Sharon Sayler firmly believes that how we do one thing is how we do everything… and by understanding your deeply rooted emotional connections to money and financial-security you may uncover secrets to improve your health too.

Leslie will share how to break your unhelpful emotional connections and limiting beliefs so that you can make healthy, empowering choices. Plus, let’s be honest, it’s not cheap to heal!

Learn more about Leslie and her work at https://www.leslieinc.org/ and be sure and check out Leslie’s free masterclass on eliminating 5 Limiting Financial Beliefs! (http://www.behappylosangeles.com/)

Share this link with friends so they can enjoy the interview too. https://UnderstandingAutoimmune.com/Money.  

A Q&A with Valerie Sheppard on Simple Steps To Positively Impact Your Healing Experience

I’m talking about is having a less dual awareness like the polar opposites of what I am and what I’m not and just focusing in on awareness of what I am and what it is that I’m creating from where I am.

And so, that’s part of it. I think that’s the part that allows me to be not one hundred percent of the time, 24/7/356, but most of the time, in a space of “Everything’s great. It’s all perfect exactly the way it is; and what I’m experiencing as me, being me, doing me at this moment is exactly right for ‘the me’ that I’m being called to be to do what I came here to do.”

Plus so much more….

Understanding Our Deeper-Level Messages for Healing

Our guest, Miriam Dow came to that point in her life where force her way through the pain was not an option anymore. Diagnosed with Chronic Fatigue Syndrome (CFS) and Lyme disease, Miriam’s moment of reckoning came when she realized she’d lost her will to live…. Then she asked herself this not-so-simple question: “What do I do today to help my body come back into balance?” She began to discover how to listen to her body, and in this intriguing interview she will share what happens when the body gets hyper-vigilant plus more. Learn more at www.MedicalMediumMiriam.com and listen to this fascinating chat first on Friday, October 5th at 7 PM ET at https://www.UnderstandingAutoimmune.com/MDow

A Fun, Free-Range Conversation on Wellness with Ayurveda Expert Swami Tirtha

The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative medicine and in this visit to The Autoimmune Hour we have a ‘free-range,’ top of mind chat about creating and maintaining wellness including:
• What to do with the change of seasons to maintain optimal health,
• How to incorporate seasonal eating,
• How to trust your intuition and what to do about unconscious bias,
Listen to Sharon’s interview with Swami Tirtha, Friday, September 21st at 7PM ET at www.Understanding Autoimmune.com/Light