Is the Weight of Your Emotional Baggage Keeping You Down?

Dr. Bradley Nelson, the author of the ground-breaking book ‘The Emotion Code’ and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology, is this episode’s special guest.

He will share insights and techniques from his decades of experience and his bestselling book that is helping people around the world rebalance and regain health by removing emotional baggage including:

How your subconscious is aware of precisely what your body needs to get well.
How your organs have ‘intelligence’ and why they hold specific emotions.
How pain talks to the brain and how to release chronic pain.
What is a ‘Heart-Wall’ why it has been called “the most important discovery in the history of energy medicine.”
Plus so much more…
And listen to this transformational interview Friday, November 23, at 7 PM ET and later in podcast and videocast at http://www.UnderstandingAutoimmune.com/Emotions

A Q&A from WHAT’S MONEY GOT TO DO WITH IT? HEALING, MONEY AND YOU WITH LESLIE JUVIN-ACKER

In this Q&A snippet of The Autoimmune Hour, we explore the emotional and money part of getting sick and the healing journey with emotional intelligence expert as well as money expert Leslie Juvin-Acker citing principles in her book called “The Money Formula: Change Your Relationship With Money In Seven-Steps and Fifteen Minutes or Less.” Leslie shares how to break your unhelpful emotional connections and limiting beliefs so that you can make healthy, empowering choices. Plus, let’s be honest, it’s not cheap to heal! Listen to the podcast or watch the video of the full interview now  https://www.understandingautoimmune.com/Money/

Q&A from Creating a Multi-dimensional Approach to Healing with Dr. Nauman Naeem

A Q&A excerpt from Dr. Nauman Naeem interview with The Autoimmune Hour. Dr. Nauman Naeem was motivated to dive deeper into the roots of true healing, he made it his mission to understand human behavior and how we achieve our highest potential. To achieve this, he pursued a thorough study of ancient healing traditions, the psychology of healing, consciousness, and metaphysics which has culminated in his popular book ‘Healing From The Inside Out: Overcome Chronic Disease and Radically Change Your Life.’

What’s Money Got To Do With It? Healing, Money and You

In this fascinating episode with money and work-life balance expert Leslie Juvin-Acker, the author of ‘The Money Formula: Change Your Relationship To Money In 7 Steps & 15 Minutes Or Less,’ explores the topic of money and healing.

The host of The Autoimmune Hour, Sharon Sayler firmly believes that how we do one thing is how we do everything… and by understanding your deeply rooted emotional connections to money and financial-security you may uncover secrets to improve your health too.

Leslie will share how to break your unhelpful emotional connections and limiting beliefs so that you can make healthy, empowering choices. Plus, let’s be honest, it’s not cheap to heal!

Learn more about Leslie and her work at https://www.leslieinc.org/ and be sure and check out Leslie’s free masterclass on eliminating 5 Limiting Financial Beliefs! (http://www.behappylosangeles.com/)

Share this link with friends so they can enjoy the interview too. https://UnderstandingAutoimmune.com/Money.  

A Q&A with Valerie Sheppard on Simple Steps To Positively Impact Your Healing Experience

I’m talking about is having a less dual awareness like the polar opposites of what I am and what I’m not and just focusing in on awareness of what I am and what it is that I’m creating from where I am.

And so, that’s part of it. I think that’s the part that allows me to be not one hundred percent of the time, 24/7/356, but most of the time, in a space of “Everything’s great. It’s all perfect exactly the way it is; and what I’m experiencing as me, being me, doing me at this moment is exactly right for ‘the me’ that I’m being called to be to do what I came here to do.”

Plus so much more….

Understanding Our Deeper-Level Messages for Healing

Our guest, Miriam Dow came to that point in her life where force her way through the pain was not an option anymore. Diagnosed with Chronic Fatigue Syndrome (CFS) and Lyme disease, Miriam’s moment of reckoning came when she realized she’d lost her will to live…. Then she asked herself this not-so-simple question: “What do I do today to help my body come back into balance?” She began to discover how to listen to her body, and in this intriguing interview she will share what happens when the body gets hyper-vigilant plus more. Learn more at www.MedicalMediumMiriam.com and listen to this fascinating chat first on Friday, October 5th at 7 PM ET at https://www.UnderstandingAutoimmune.com/MDow

A Fun, Free-Range Conversation on Wellness with Ayurveda Expert Swami Tirtha

The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative medicine and in this visit to The Autoimmune Hour we have a ‘free-range,’ top of mind chat about creating and maintaining wellness including:
• What to do with the change of seasons to maintain optimal health,
• How to incorporate seasonal eating,
• How to trust your intuition and what to do about unconscious bias,
Listen to Sharon’s interview with Swami Tirtha, Friday, September 21st at 7PM ET at www.Understanding Autoimmune.com/Light

Reaching Your Health Goals Quickly and Easily

Sharon Sayler welcomes Dean Griffiths, intuitive coach know as ‘The Soul Whisperer’ has a goal to empower 100 million + to take charge of their health. His 1 simple rule: your problem is not your problem, your attitude about your problem, is your problem.
In this eye-opening episode, we chat about why you don’t reach your health goals even with the best of intentions, plus Dean shares:

• Why you should not let your diagnosis define you,
• The how and why you want to set grand goals with success tiers,
• Why it so easy to play the “Poor Me” card,
• And easy ways to ask for what you need and want,
And so much more.

Learn more about Dean and his passion for empowering you to live a life of purpose has a gift for you ‘Living a Life of Purpose Guide’ at website www.deangriffiths.co.uk and then come burst through where you are stuck Friday, September 7th at 7PM ET at www.UnderstandingAutoimmune.com/Goals

Food Sensitivities, Inflammation, and the Autoimmune Connection

A delightful chat with Dr. Elizabeth Yarnell about her mission and methods to improve lives simply by changing the way we think about food and anti-inflammatory diets. As a board-certified naturopath and designer of customized anti-inflammatory diets, Dr. Yarnell runs a nationwide food therapy clinic to help people discover the specific foods that not only taste good but make them feel good, too.

Dr. Yarnell shares some of what she discovered, for example:

Causes of inflammation and how to minimize it
What are food sensitivities and how you can become allergic to food
The gold-standard test for finding food allergies
The connection between diet and autoimmune symptoms
Other things that can cause inflammation besides food
What is ‘Dutch Oven Cooking, plus so much more….

Share the show with friends at using this URL: www.UnderstandingAutoimmune.com/Food

Redesigning Your Destiny After the Diagnosis: Expectations, Identity, and Your Healing

The Autoimmune Hour welcomes award-winning leadership expert and #1 international best-selling author, Lisa Marie Platske from Upside Thinking and Design Your Destiny where she creates high-performing leaders. Now, you might be asking, ‘Sharon, what does that have to do with wellness?” My answer is “A LOT!”  

Lisa Marie shares in the transparent, and open conversation about how a sudden change like a diagnosis can cause you to question everything in your world and what to do about it. Find out more about Lisa Marie Platske at https://upsidethinking.com/ and then listen in to this life-changing chat July 6th, at 7 PM ET and later in podcast at www.LifeInterruptedRadio.com/Change