You Are Always Worthy: Conquering That Bully Within

Join Sharon Sayler as she welcomes Brenda Walton. Brenda is on a mission to support women in discovering who they are, what they stand for, what they believe in, and the unshakeable knowledge that nothing can stop them from achieving their dreams. Brenda will share with us why clarity is the first step to conquering that ‘bully within.’

As the founder of the W.O.R.T.H.Y. program, she will walk us through her signature six-steps, that help her clients move through self-doubt and discover their innate courage and sense of self-worth. Learn more about Brenda Walton and the W.O.R.T.H.Y. program at www.brendawaltoninspires.com. Then listen to this fascinating exploration of how we ‘beat-ourself-up’ and what to do instead. Share this link with others: www.understandingautoimmune.com/Brenda

Memory, CPTSD and Healing from Autoimmune

“One-way thinking” is often where the problem starts, says our guest Alan Eisenberg; “I’m sick and I’ll always be sick” is a type of “one-way thinking.”

It’s an easy mind trap to fall into. You may have heard your doctor give you a “pronouncement” of “You have “X” and you will always have it – so get use to it!” like I did…. This trap as well as others is important to know, as your healing, no matter if you heal a little or a lot, often begins in what you believe about your self and your ability to heal.

Unifying Your Brain and Body For Healing

Did you know that 4 times a second your “emotional alarm system” asks “Am I safe?” and “Do I matter?” The answer you get back is very important to your health…and this week’s guest on Life Interrupted Radio, Sarah Peyton, will share with us why….

Sarah is one expert not to be missed! What she shares will transform your health — autoimmune diagnosis or not!