Shifting Your Subconscious Mind for Success

This week’s guest Donna Blevins, Ph.D. is an expert at showing us how to talk with our unconscious mind for success. To quote from her book MindShift On Demand: Quick Life-Changing Tools, “The brain is the most powerful tool you own, yet most people fail to understand it.”

Well, what if you could quickly and easily set your unconscious mind for greater success, including optimizing our health? Dr. Donna will share how to combine positive self-messaging, visioning, physical anchoring and intention for change, plus more …

Learn more at www.mindshiftondemand.com And listen to the show, Friday, January 4th, at 7 PM ET and later in podcast and video at https://www.UnderstandingAutoimmune.com/Blevins

Conquer Sabotaging Thoughts and Other Ways to Setup Your New Year for Success

Self-sabotage and negative self-talk can erode self-confidence, self-esteem, and your health. In this week’s episode, Roberta Mittman, founder of Park Avenue Center for Wellbeing in New York, will show us how to escape self-sabotaging behavior, how to change our internal negative messages and tips for healthy eating during this season of indulgence. She also shares how to reduce stress, focus on what’s important, and ways you can support your path to better health.

Learn more about Roberta at www.RobertaMittman.com then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 21st at 7 PM ET and later in podcast and video at www.UnderstandingAutoimmune.com/Mittman

Bringing Harmony to Your Health: How Sound Can Help Healing

Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant ‘fight-or-flight’ and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure.

In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you focus, energize you, and support your health, plus much more….

Learn more about Sharon Carne at www.SoundWellness.com, then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 7th at 7 PM ET and later in podcast at www.UnderstandingAutoimmune.com/Carne

A Q&A from WHAT’S MONEY GOT TO DO WITH IT? HEALING, MONEY AND YOU WITH LESLIE JUVIN-ACKER

In this Q&A snippet of The Autoimmune Hour, we explore the emotional and money part of getting sick and the healing journey with emotional intelligence expert as well as money expert Leslie Juvin-Acker citing principles in her book called “The Money Formula: Change Your Relationship With Money In Seven-Steps and Fifteen Minutes or Less.” Leslie shares how to break your unhelpful emotional connections and limiting beliefs so that you can make healthy, empowering choices. Plus, let’s be honest, it’s not cheap to heal! Listen to the podcast or watch the video of the full interview now  https://www.understandingautoimmune.com/Money/

A Q&A with Valerie Sheppard on Simple Steps To Positively Impact Your Healing Experience

I’m talking about is having a less dual awareness like the polar opposites of what I am and what I’m not and just focusing in on awareness of what I am and what it is that I’m creating from where I am.

And so, that’s part of it. I think that’s the part that allows me to be not one hundred percent of the time, 24/7/356, but most of the time, in a space of “Everything’s great. It’s all perfect exactly the way it is; and what I’m experiencing as me, being me, doing me at this moment is exactly right for ‘the me’ that I’m being called to be to do what I came here to do.”

Plus so much more….

Creating a Multi-dimensional Approach to Healing with Dr. Nauman Naeem

Join us for a delightful chat with Dr. Nauman Naeem about his passion for improving lives by changing the way we look at and create healing outcomes. As a pulmonary and critical care specialist, caring for tens of thousands of chronically and critically ill patients over his career, he noticed that the majority of patients do not heal and remain trapped in the paradigm of chronic disease.

Motivated to dive deeper into the roots of true healing, he made it his mission to understand human behavior and how we achieve our highest potential. To achieve this, he pursued a thorough study of ancient healing traditions, the psychology of healing, consciousness, and metaphysics which has culminated in his popular book ‘Healing From The Inside Out: Overcome Chronic Disease and Radically Change Your Life.’

Learn more at https://www.naumannaeem.com. And listen to our interview on Friday, October 19th at 7 PM ET at https://www.UnderstandingAutoimmune.com/Naeem and later in video and podcast.

Lifestyle, Health, and Well-Being with Dr. Elson Haas

The Autoimmune Hour welcomes Dr. Elson Haas, Founder and Director of the Preventive Medical Center of Marin, one of the leading Integrative Medical Centers in the country.  A pioneer in the field of medicine, he is considered to be one of the Fathers of Integrative Medicine. In this wide-ranging conversation. Dr. Haas and your host of The Autoimmune Hour Sharon Sayler explore how to take control of your own health and wellbeing through becoming an Integrative Patient, plus:

• Ways to tame a misguided immune system
• How to uncover whether you have hyper and hypo immunity, plus more

Join Sharon and Dr. Haas Friday, October 12th at 7PM ET And share this link with your friends: https://www.UnderstandingAutoimmunnume.com/DrHaas

Hydration: The Myth of 8 Glasses a Day

Wow, was I blown away during my chat with Dr. Dana Cohen and Gina Bria! Everything I thought I knew about hydration was at a minimum misguided, and much was just plain olde’ wrong!

In this episode, we explore hydration, and when you think you are dehydrated — you are incredibly dehydrated! I had no idea that with just a 2% loss of hydration there are obvious physical responses including loss of concentration and focus!

Listen to the fantastic interview at www.UnderstandingAutoimmune.com/Water Friday, September 14th at 7PM ET and later in video and podcast.

Counterintuitive Ways to Create a Life You Love and Deserve

The Autoimmune Hour welcomes Adam Markel and Roberta Mittman, both thought-leaders in change.

First up is Adam Markel, a speaker, author, and entrepreneur, who inspires, empowers and guides people to achieve massive and lasting growth. A recognized expert in the integration of business and personal development, Adam will share the powerful techniques from his latest book best selling PIVOT: The Art and Science of Reinventing Your Career and Life.

Then Roberta Mittman licensed acupuncturist, author, and health and wellness coach will share great ways to stay on target and simple ways to implement success strategies including her ground-breaking Recognize, Reframe and Reclaim method to get clear, gain momentum and take consistent action. Roberta specializes in guiding people to quickly and elegantly feel vital, so they have more time and energy to spend finding happiness, love, and abundance. Her magic: the perfect, holistic blend of Eastern and Western knowledge.

How To Get Out of Your Own Way for Healing

Karen Noe author and medium received the message “Get out of your own way” from American philosopher and author, Dr. Wayne Dyer (1940-2015), after attending his memorial service. As a sincere admirer of Dr. Dyer, a man whose teachings truly transformed her life, Karen Noe was more than intrigued.

Asking for an unmistakable sign that it was Dr. Dyer he began to deliver signs that she could not ignore and opened the way for her to become a conduit to deliver profound life wisdom in the new book ‘WE CONSCIOUSNESS: 33 Profound Truths for Inner and Outer Peace’ (Hay House, March 2018).

It is an extraordinary collaboration with past wisdom-keepers bringing forth vital information for all of humanity on how we can achieve heaven on earth today. The 33 concepts in the book are the keys to experiencing the one consciousness to which we all are connected. As we live these precepts, we create the inner peace that can translate into external unity in the world.

During our chat, Karen Noe shares with us tips and techniques from these ’truths’ to help us heal our body, mind, and spirit. Share with this URL: www.UnderstandingAutoimmune.com/KarenNoe