Shifting Your Subconscious Mind for Success

This week’s guest Donna Blevins, Ph.D. is an expert at showing us how to talk with our unconscious mind for success. To quote from her book MindShift On Demand: Quick Life-Changing Tools, “The brain is the most powerful tool you own, yet most people fail to understand it.”

Well, what if you could quickly and easily set your unconscious mind for greater success, including optimizing our health? Dr. Donna will share how to combine positive self-messaging, visioning, physical anchoring and intention for change, plus more …

Learn more at www.mindshiftondemand.com And listen to the show, Friday, January 4th, at 7 PM ET and later in podcast and video at https://www.UnderstandingAutoimmune.com/Blevins

Understanding the Healing Power of Anger

This episode’s guest is a community favorite! Non-violent communications expert Sarah Peyton returns with an invitation to reimagine the power and importance of anger. This episode will surprise and delight you as she walks you through Time Travel Empathy and shares new insights into the healing power of anger, yes anger, including:

• Why anger is more than an ‘either-or’ choice and how working with anger can help you heal
• Why predatory aggression is not the same as anger and the critical distinctions you must know
plus so much more….

Listen to this transformational interview Friday, November 16, at 7 PM ET and later in podcast and video at http://www.UnderstandingAutoimmune.com/Anger  Transcripts available at www.UnderstandingAutoimmune.com. The information provided on The Autoimmune Hour is for educational purposes only.  

Encore: Are You Stuck in Shock, Surprise or Hyper-vigilance These Days?

Feeling like the ‘walking wounded?’ Not Good! You are not alone, in my work on The Autoimmune Hour, I keep hearing, “I’ll be glad to put this year behind me!” In any type of chaos, trauma or turmoil our bodies ‘take-the-hit’ whether we are consciously aware of it or not. Now is the time to be gentle with yourself – but how? Listen to our interview Friday, December 23rd – 7 PM ET at http://understandingautoimmune.com/Shock

Is your chronic pain trying to tell you something?

We all tell our self all kinds of stories — often they include stories of what illness and wellness mean… and when you have an autoimmune, or chronic condition, those stories may be even more complex after being told it’s all in your head….

One thing I’ve discovered through my autoimmune healing journey is that it’s both a physical and mental. Oh, those mind games that we can play….

On this episode of The Autoimmune Hour on Life Interrupted Radio we welcome Bev Martin who I love to describe as “a sort of a soul storyteller.” Join me, your host, Sharon Sayler and Bev Martin this Friday February 19, at 7PM ET at http://lifeinterruptedradio.com/pain_stories