Bringing Harmony to Your Health: How Sound Can Help Healing

Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant ‘fight-or-flight’ and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure.

In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you focus, energize you, and support your health, plus much more….

Learn more about Sharon Carne at www.SoundWellness.com, then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 7th at 7 PM ET and later in podcast at www.UnderstandingAutoimmune.com/Carne

Overthinking? When is an itch, just an itch, and other scary thoughts…

Does every twitch cause a fear response and anxiety? Does your mind start racing “Is it an autoimmune flare again?” In this lively, free-range conversation with 4-time thriver and nutrition expert Sharissa Bradley, we explore what it’s like to be a long-term thriver, looking at the trials and the successes plus more. Learn more about Sharissa at https://sharissabradley.com/

Listen to this raw, real conversation Friday, November 30th at 7 PM ET and later in podcast and videocast at http://www.UnderstandingAutoimmune.com/Fear

Is the Weight of Your Emotional Baggage Keeping You Down?

Dr. Bradley Nelson, the author of the ground-breaking book ‘The Emotion Code’ and one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology, is this episode’s special guest.

He will share insights and techniques from his decades of experience and his bestselling book that is helping people around the world rebalance and regain health by removing emotional baggage including:

How your subconscious is aware of precisely what your body needs to get well.
How your organs have ‘intelligence’ and why they hold specific emotions.
How pain talks to the brain and how to release chronic pain.
What is a ‘Heart-Wall’ why it has been called “the most important discovery in the history of energy medicine.”
Plus so much more…
And listen to this transformational interview Friday, November 23, at 7 PM ET and later in podcast and videocast at http://www.UnderstandingAutoimmune.com/Emotions

A Q&A from WHAT’S MONEY GOT TO DO WITH IT? HEALING, MONEY AND YOU WITH LESLIE JUVIN-ACKER

In this Q&A snippet of The Autoimmune Hour, we explore the emotional and money part of getting sick and the healing journey with emotional intelligence expert as well as money expert Leslie Juvin-Acker citing principles in her book called “The Money Formula: Change Your Relationship With Money In Seven-Steps and Fifteen Minutes or Less.” Leslie shares how to break your unhelpful emotional connections and limiting beliefs so that you can make healthy, empowering choices. Plus, let’s be honest, it’s not cheap to heal! Listen to the podcast or watch the video of the full interview now  https://www.understandingautoimmune.com/Money/

What To Do When Speaking-up Leaves You Feeling Tongue-tied

Does speaking-up leave you feeling tongue-tied? Maybe you can’t tell your doctor how you really feel? It can sometimes be hard to advocate for your concerns. This week’s special guest, Dr. Rhoberta Shaler is the author of sixteen personal growth and relationship books. Her most recent ones are to help those struggling with relationships with ‘chronically difficult people.’

In this episode, she will be sharing insights from her popular ‘Hijackal®’ series of ebooks including: ‘Escaping the Hijackal Trap.’ Dr. Shaler will share insights, strategies, and pattern-breaking skills to create blame-free, game-free, non-manipulative conversations and more…

And listen to this compelling chat Friday, November 9th at 7 PM ET at http://www.UnderstandingAutoimmune.com/Speak/ and later in video and podcast.

What’s Money Got To Do With It? Healing, Money and You

In this fascinating episode with money and work-life balance expert Leslie Juvin-Acker, the author of ‘The Money Formula: Change Your Relationship To Money In 7 Steps & 15 Minutes Or Less,’ explores the topic of money and healing.

The host of The Autoimmune Hour, Sharon Sayler firmly believes that how we do one thing is how we do everything… and by understanding your deeply rooted emotional connections to money and financial-security you may uncover secrets to improve your health too.

Leslie will share how to break your unhelpful emotional connections and limiting beliefs so that you can make healthy, empowering choices. Plus, let’s be honest, it’s not cheap to heal!

Learn more about Leslie and her work at https://www.leslieinc.org/ and be sure and check out Leslie’s free masterclass on eliminating 5 Limiting Financial Beliefs! (http://www.behappylosangeles.com/)

Share this link with friends so they can enjoy the interview too. https://UnderstandingAutoimmune.com/Money.  

A Q&A with Valerie Sheppard on Simple Steps To Positively Impact Your Healing Experience

I’m talking about is having a less dual awareness like the polar opposites of what I am and what I’m not and just focusing in on awareness of what I am and what it is that I’m creating from where I am.

And so, that’s part of it. I think that’s the part that allows me to be not one hundred percent of the time, 24/7/356, but most of the time, in a space of “Everything’s great. It’s all perfect exactly the way it is; and what I’m experiencing as me, being me, doing me at this moment is exactly right for ‘the me’ that I’m being called to be to do what I came here to do.”

Plus so much more….

Simple Steps To Positively Impact Your Healing Experience

This week’s special guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares with us fantastic insights, including those she gained during her on-going recovery from a catastrophic-hemorrhagic stroke. They include:

• How the story you are building around your current experience can keep you stuck

• The difference between stagnation and gestation, and what it means to you

• How paying attention to the little things creates significant changes

• Why slow downing speeds up your progress plus much more…

Listen to this compelling chat Friday, October 26th at 7 PM ET at http://www.UnderstandingAutoimmune.com/UpToYou and later in video and podcast.

“Well, what do I believe about that? A Q&A with Swami Tirtha

“Well, what do I believe about that? Am I going to stand up to all my friends who say, ‘Be this way,’ when I feel this way?” and more wisdom from A FUN, FREE-RANGE CONVERSATION ON WELLNESS WITH AYURVEDA EXPERT SWAMI TIRTHA

The video and podcast are available now: http://www.understandingautoimmune.com/Light

 Enjoy this intriguing Q and A from The Autoimmune Hour’s interview with Swami Tirtha, the #1 bestselling author of the Ayurveda Encyclopedia

SHARON: I think it’s critically important to listen to your intuition because even in Western medicine, they’re giving you statistics like “Most people will…” or “The study shows…” But there’s always an outlier.

Creating a Multi-dimensional Approach to Healing with Dr. Nauman Naeem

Join us for a delightful chat with Dr. Nauman Naeem about his passion for improving lives by changing the way we look at and create healing outcomes. As a pulmonary and critical care specialist, caring for tens of thousands of chronically and critically ill patients over his career, he noticed that the majority of patients do not heal and remain trapped in the paradigm of chronic disease.

Motivated to dive deeper into the roots of true healing, he made it his mission to understand human behavior and how we achieve our highest potential. To achieve this, he pursued a thorough study of ancient healing traditions, the psychology of healing, consciousness, and metaphysics which has culminated in his popular book ‘Healing From The Inside Out: Overcome Chronic Disease and Radically Change Your Life.’

Learn more at https://www.naumannaeem.com. And listen to our interview on Friday, October 19th at 7 PM ET at https://www.UnderstandingAutoimmune.com/Naeem and later in video and podcast.