Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-being

Listen to “Discovering Our Inner Wisdom: Beliefs, Inner-knowing and Our Well-being” on Spreaker.

One of my favorite quotes from this week’s guest, Dr. Sondra Barrett, is, “I find myself asking questions — where does knowledge come from, how can we make it useful for healing. That is what a scientist does — asks questions and looks for answers.”

Dr. Barrett refers to herself as a ‘recovering scientist.’ With a Ph.D. in biochemistry, post-doctoral fellowship in immunology, and former faculty at the University of California Medical School, she veered off from mainstream medical research to people caring and mind-body healing education.

In this wide-ranging exploration of inner wisdom, we chat about healing beyond the physical to create more profound wellness and well-being. Her newest work goes back 40 years when she discovered, through the microscope, elemental sacred geometry in minerals associated with the Zodiac.

Dr. Barrett shares with us her research on elemental wisdom and symbolism plus
• What is inner-knowing, and how does it manifest in our well-being
• Can we talk to our higher-self and is it useful
• How breathing aids stress reduction and wellness
and the beauty of curiosity aligned with our inner “I wonder…”

More about our guest: Dr. Sondra Barrett has led support groups for people with cancer, immune illnesses, and heart disease, bringing together science, art, and the sacred. She now teaches various online classes, including ‘Lessening Stress,’ ‘Secrets of Your Cells’ book club, and ‘The Elemental Cell,’ the latter merges cell biology, nature, and elemental symbolic wisdom. Her Awakening Cellular Intelligence workshops have taken her around the globe, including China, Scotland, and Malta.

She is the author of several books, including the perennial favorite ‘Secrets of Your Cells: Discovering Your Body’s Inner Intelligence’ and the coauthor of ‘Ultimate Immunity’ with Elson Haas, MD. Learn more about this real renaissance woman, Dr. Sondra Barrett and The Science of Symbolism, The Secrets of Cells and Elemental Wisdom at https://sondrabarrett.com/

The information provided on UnderstandingAutoimmune.com, Life InterruptedRadio.com, and The Autoimmune Hour is for educational purposes only. Share this link with family and friends: understandingautoimmune.com/DrSondra

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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