We welcome back Career, Transition, and Empowerment Coach Laurie Lawson, CEC, PCC. As a Certified Empowerment Coach since 2004, Laurie specializes in transition challenges, strategic planning, goal actualization, personal life re-invention, and so much more. Sharon and Laurie talk about staying on...

Category - Mind, Body, Spirit
When Curing is not Healing
Fasten your seat belt for a fascinating romp through the question what does ‘to be healed’ actually mean? and other intriguing life questions. In this episode, we chat with Ed Cohen, author of 'On Learning to Heal, or What Medicine Doesn’t Know.’ His book has been described as “memoir-cum-medical...
Taking Charge of Life, Including Finding Love…
Finding love and companionship is difficult enough; add an autoimmune, chronic disease, or disability to the mix, and it can make dating downright disappointing. That’s why, when I heard about the new app Dateability and the ‘brains-behind-it,’ I got them on the show immediately! The ‘brains’ are...
Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian
Sleep problems are not exclusive to those of us experiencing autoimmune. It’s estimated that around 70 million people in the US alone suffer from sleep disorders. So I don’t have to tell you that lack of sleep affects our overall well-being, including clear thinking, work performance, weight gain...
Unraveling The Root Causes of Your Autoimmune Disease
In my healing journey, I’ve discovered that it wasn’t just one thing that got me to my diagnosis, and it’s not one thing that will get me out. If your previous attempts at healing have only partially succeeded, or worse, failed, this week’s guest, Jessica Jimison, Functional Medicine Nurse...
How to Reignite Your Sense of Adventure and Create a Life You Love
Today, we discover how to let go of what's no longer working and create the life we want with the help of Pamela Sylvan - The Mojomaker. Pamela is a multi-faceted entrepreneur, executive mentor, TV show host, and recent convert to the weekend nomad lifestyle. Pamela is the master of reinvention;...
Before It’s Too Late—When Speaking Up Is A Matter of Life or Death
Join us for a heartfelt, raw, authentic account of a family’s eight-month-long nightmare that resulted in a mother’s unfortunate death from ovarian cancer. In this episode, you’ll meet Melissa Mullamphy, a self-described “insufferable a**hole” when she wants to get things done... She is now a woman...
How To Return To A Sense Of Agency, Choice, And Confidence Using I-You Language with Sarah Peyton
A long-term illness or chronic condition can leave one feeling lost and confused. In (our 400th!) episode, we welcome back Sarah Peyton, international trainer and author of Your Resonant Self. In this fascinating chat, Sarah shares the connecting and, dare I say, the healing power of the I-You...
Debuts Oct 28th: Improving Health Through Enhancing Your ‘Inner Knowing’
This week we welcome Intuitive Coach Bev Martin back to the show. She will share with us how we can uncover what our body and inner self are trying to tell us. Bev is a gifted intuitive, and skilled professional coach who has a remarkable gift for accessing divine wisdom and communicating it in a...
Is HSP Causing Your Mystery Symptoms?
In this episode, we welcome the author of ‘The Sensitive Ones,’ speaker, coach, and Empath Mama - Heather Nardi. Heather has dedicated her career to supporting highly sensitive and empath moms and moms with highly sensitive kids to live healthy, empowered lives. Heather shares with us her and her...