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Bloating and Gas and a Grumbly Tummy, Oh My…

Listen to “Bloating and Gas and a Grumbly Tummy, Oh My… with Dr. Julie Gatza” on Spreaker.

In this engrossing (pun intended) interview, we discover why and how digestion problems including gas, bloating and leaky gut are all too common for those with autoimmune conditions with our guest Health and Wellness expert Dr. Julie Gatza. We uncover suggestions on how we can ensure that not only our taste buds have a wonderful time, but that our gastrointestinal system doesn’t suffer any painful stomach aches, gas, bloating, belching, and constipation. Some of the questions she answers are:

• What are some of the common mistakes that cause bloating and gas and what we should do instead
• Understanding the role of 5 key digestive enzymes and why we need them
• How to improve nutrient absorption from our food
• Even how many times we should chew… and much more.

Our guest health educator Dr. Julie Gatza, Co-founder of the Florida Wellness Institute, is one of the nation’s top chiropractic physicians with more than 26 years of clinical practice during which she assisted thousands of patients to resolve a wide variety of physical ailments. Dr. Gatza’s mission with each patient is to enhance their body’s potential to heal itself.

Dr. Gatza regularly lectures and educates audiences on how to maintain optimum health with a focus on the role that digestion plays in supporting a healthy immune system. She currently serves as spokesman for Natures Sources Dietary Supplements. Share this interview with family and friends with this link: www.UnderstandingAutoimmune.com/Gas and later in podcast and video.

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

Thank you for visiting UnderstandingAutoimmune.com. Be sure and join the Courage Club here at UnderstandingAutoimmune.com

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