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You Are Not The Stats: How to Create a Foundation for Thriving

Listen to “You Are Not The Stats: How to Create a Foundation for Thriving” on Spreaker.

A focus on resilience and wellness, not a fixation on disappointing stats and dis-ease is part of what creates the foundation for recovery, thriving, healing, and whatever you want to create. In this episode, Sharon Sayler welcomes Michael Tranmer, author of the upcoming book, ‘Satori Ananda – Awaken to Happiness,’ and an expert in focus, adaptability, and resilience to chat about how we can quickly implement ‘systems’ to optimize our physical, mental, emotional, and spiritual well-being. Michael shares from his background as a retired Engineering Project Manager and now as a coach for high performing coaches to show us his systematic process of success, and how to apply the same approach to our wellness and well-being.

• How routines and rituals will amplify your well-being
• Simple ways to craft your curiosity to create your own ‘new normal,’
• How to quickly get back on track when wellness goes awry,
• How to accept what is while being consistently optimistic in your approach to life, plus so much more….

More about Michael Tranmer: Michael helps launch new online coaches so they can leave their corporate jobs and powerfully serve people on a higher level. He guides clients to greater clarity based on creating a consistent, disciplined and focused lifestyle. Discover more at www.MichaelTranmer.com. Share this interview with family and friends at www.UnderstandingAutoimmune.com/Focus

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

Thank you for visiting UnderstandingAutoimmune.com. Be sure and join the Courage Club here at UnderstandingAutoimmune.com

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