In this episode, we welcome back lifestyle and business coach Simone Giangiordano, better known as Simone G. She’s a multitalented lover of life. She’s an encourager. An autoimmune thriver. A songwriter. An ocean fanatic. And a coach and mentor who willingly shares what she’s learned on her life...

Category - Against the Odds
When Curing is not Healing
Fasten your seat belt for a fascinating romp through the question what does ‘to be healed’ actually mean? and other intriguing life questions. In this episode, we chat with Ed Cohen, author of 'On Learning to Heal, or What Medicine Doesn’t Know.’ His book has been described as “memoir-cum-medical...
Taking Charge of Life, Including Finding Love…
Finding love and companionship is difficult enough; add an autoimmune, chronic disease, or disability to the mix, and it can make dating downright disappointing. That’s why, when I heard about the new app Dateability and the ‘brains-behind-it,’ I got them on the show immediately! The ‘brains’ are...
How to Reignite Your Sense of Adventure and Create a Life You Love
Today, we discover how to let go of what's no longer working and create the life we want with the help of Pamela Sylvan - The Mojomaker. Pamela is a multi-faceted entrepreneur, executive mentor, TV show host, and recent convert to the weekend nomad lifestyle. Pamela is the master of reinvention;...
How To Return To A Sense Of Agency, Choice, And Confidence Using I-You Language with Sarah Peyton
A long-term illness or chronic condition can leave one feeling lost and confused. In (our 400th!) episode, we welcome back Sarah Peyton, international trainer and author of Your Resonant Self. In this fascinating chat, Sarah shares the connecting and, dare I say, the healing power of the I-You...
Is HSP Causing Your Mystery Symptoms?
In this episode, we welcome the author of ‘The Sensitive Ones,’ speaker, coach, and Empath Mama - Heather Nardi. Heather has dedicated her career to supporting highly sensitive and empath moms and moms with highly sensitive kids to live healthy, empowered lives. Heather shares with us her and her...
When Little Things Make Big Changes
In this episode of The Autoimmune Hour, we welcome Alissa Frazier, Health Coach, Therapist, Exercise Consultant, and a Thriver with Multiple Sclerosis. Alissa believes MS doesn’t have to stop you from having an extraordinary life. Now, she’s on a mission to show people with MS that life is not over...
Are You Getting ‘Stuck In A Box’ By Your Diagnosis?
Patient advocate and friend Kristal Kent joined me, host Sharon Sayler to talk about how we can intentionally and unintentionally get siloed or put in easy-to-label boxes.’ When Kristal and I get together, it’s a free-flowing conversation about our wellness journey, the thrivers’ mindset, and...
What’s Next? How to Design a Fulfilling Life From Scratch
We welcome back The Mojo Maker, Pamela Sylvan! She’s sharing with us how to create the life you want regardless of the current circumstances. Pamela is a multi-faceted entrepreneur, executive mentor, TV show host, branding specialist, author, keynote speaker, and community leader for mid-life women...
Becoming Comfortable with the Discomfort of Transitions
I can’t tell you how many times after I’ve thrown my hands up and said, “I’m done” things started to fall into place. Our guest, visual artist and best-selling author, Karen Kinney, shares, among other things, her wisdom with us on, “why it all falls into place in moments of surrender” from her...