This week we chat with Sara Schulting Kranz. A professional life and leadership coach, motivational speaker, and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength through guided wilderness retreats in the Grand Canyon...
Everyone has friendships they’ve maintained over the years. But now more than ever, it’s too easy to lose the connection you share with those you care about. After surviving a catastrophic car accident this week's guest Shari Lied was diagnosed with breast cancer that resulted in a double...
When your child is chronically ill, it can be a daily struggle to manage their care and yours. Today’s guest, Caryn Anthony, patient advocate and author of the blog “Any Way the Wind Blows,” shares her personal experiences and insights on caregiving and grief for families raising a child with a...
In this episode, we welcome author and clinical psychologist, Dr. Lise Deguire. When she was four years old, she suffered third-degree burns on two-thirds of her body due to maternal and corporate negligence. Against all the odds, she survived the traumatic event, embarking on a journey of decades...
Back by popular demand, this week’s guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares how to stay connected to our self and others plus: • How to take charge of your well-being • Discover the difference between “powering...
It seems like everywhere these days that we are confronted with things we don’t understand, new challenges, different expectations... and I’ve been noticing I’m experiencing grief — grief for myself, others, and even globally. Pain everywhere, and that’s unknown territory for most of us. Today...
Fireworks of ‘A-ha’s’ will go off as we discover the great tips our guest, Connie Benjamin shares in this episode. Connie is the #1 International Best Selling Author of the book ‘Women With Fire™: 6 Secrets to Purpose, Prosperity, and Passion,’ international speaker, and podcast host. Now, you...
Our guest, Danielle Turco, is a Certified Health and Life Coach and YTT 200 Yoga Instructor. She was diagnosed with Lupus 20 years ago. For years, she tried every holistic treatment she could get my hands on. She did her best to get through the days and often suffered silently. In August of 2017...
Patient advocate Kristal Kent joins us to share how to reclaim the feeling of control over your life outcomes even in times of crisis and chaos. Often with a long-term medical condition, it’s easy to feel as if you have lost control over your health, body, and life, including your rights. Regaining...
Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. In this episode, Dr. Wahls shares with us: • What The Wahls Protocol is and how it restored her heath • Easy ways to implement The Protocol regardless...
