Listen to “What Now? Navigating Your New Normal with Tamara Green, LCSW and David Dachinger” on Spreaker.
We welcome back Tamara Green LCSW and David Dachinger from Loving Meditations on Cancer Survivor Awareness Day! for an authentic and insightful chat about ‘what now?’ As in, succeeding in your ‘new normal’ after you’ve made it through the ‘worst’ of a life-altering diagnosis.
David is a Grammy®-nominated engineer and composer and professional firefighter, as well as a Stage IV cancer survivor. Tamara, who took care of David during his illness, is a world-class relationship expert, caregiver support leader, hypnotherapist, and movement guru. In addition to their Loving Meditations meditation app, they’ve created self-care tools that radically enhance the lives of thousands. Their greatest fulfillment today is improving the lives of those touched by cancer… and beyond.
As thrivers of life-altering diagnosis’, we share our best tips and thoughts on what the ‘new normal’ is like for us, including:
• How to accept what is and see the value of the new,
• What to do instead of focusing on fears and what-ifs,
• How to breathe away the pain,
• How to set the tone for healing along with ways to honor your miracle machine — your body! Plus so much more….
David Dachinger and Tamara Green, LCSW are the dynamic duo behind the Loving Meditations app, a robust set of mindfulness tools that help patients and caregivers dramatically reduce stress, anxiety, pain, and discomfort throughout their medical ordeal. They are also the authors of ‘Live Calm with Cancer (and Beyond…).’ Learn more about their mindfulness app, programs, and book at calmcancerstress.com and LovingMeditations.com. Then share this podcast and videocast with this link: www.UnderstandingAutoimmune.com/Thrive