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What Now? Navigating Your New Normal

Listen to “What Now? Navigating Your New Normal with Tamara Green, LCSW and David Dachinger” on Spreaker.

We welcome back Tamara Green LCSW and David Dachinger from Loving Meditations on Cancer Survivor Awareness Day! for an authentic and insightful chat about ‘what now?’ As in, succeeding in your ‘new normal’ after you’ve made it through the ‘worst’ of a life-altering diagnosis.

David is a Grammy®-nominated engineer and composer and professional firefighter, as well as a Stage IV cancer survivor. Tamara, who took care of David during his illness, is a world-class relationship expert, caregiver support leader, hypnotherapist, and movement guru. In addition to their Loving Meditations meditation app, they’ve created self-care tools that radically enhance the lives of thousands. Their greatest fulfillment today is improving the lives of those touched by cancer… and beyond.

As thrivers of life-altering diagnosis’, we share our best tips and thoughts on what the ‘new normal’ is like for us, including:

• How to accept what is and see the value of the new,
• What to do instead of focusing on fears and what-ifs,
• How to breathe away the pain,
• How to set the tone for healing along with ways to honor your miracle machine — your body! Plus so much more….

David Dachinger and Tamara Green, LCSW are the dynamic duo behind the Loving Meditations app, a robust set of mindfulness tools that help patients and caregivers dramatically reduce stress, anxiety, pain, and discomfort throughout their medical ordeal. They are also the authors of ‘Live Calm with Cancer (and Beyond…).’ Learn more about their mindfulness app, programs, and book at calmcancerstress.com and LovingMeditations.com. Then share this podcast and videocast with this link: www.UnderstandingAutoimmune.com/Thrive

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

Thank you for visiting UnderstandingAutoimmune.com. Be sure and join the Courage Club here at UnderstandingAutoimmune.com

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