Traditional Chinese Medicine’s Five Elements Theory and Our Personality with Roberta Mittman

Listen to “Traditional Chinese Medicine's Five Elements Profiles with Roberta Mittman” on Spreaker.

This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing in New York City.

Roberta shares with us how the five elements — wood, fire, earth, metal, and water — have been used in Traditional Chinese Medicine to describe interactions and relationships with ourselves and others. Understanding these relationships offer ways to uncover a path to well-being that can include discovering limiting beliefs and self-sabotaging behaviors that may be keeping us stuck in un-empowered places plus so much more…

About our Guest: Roberta Mittman, the founder of the Park Ave Center for Well-being, is a dedicated alternative health care practitioner, wellness coach, speaker, author, licensed acupuncturist, and certified nutritional consultant. Roberta Mittman offers guidance to men and women worldwide to look and feel vital and unstoppable. Her magic: the perfect, holistic blend of timeless Eastern principles and cutting-edge Western information. Learn more about Roberta at

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