As we begin in 2021, we hold the hope for renewal, reinvention, and relief. In this episode, returning guest, back by popular demand, certified Professional Coach Bev Martin shares ways to find opportunity and choice even in difficult times. She also shares ways we can • Choose how we will respond...

Category - Wellness
Could Mold Be The Problem? Tips for When You Think You Might Have Mold…
Michael Rubino, mold remediation specialist and the author of ‘The Mold Medic: An Expert’s Guide on Mold Removal,’ is our guest expert. Michael explains why mold is everywhere—in the air and on most surfaces, both indoors and outdoors. And, we get the truth about the common misconception that mold...
Everyone has friendships they’ve maintained over the years. But now more than ever, it’s too easy to lose the connection you share with those you care about. After surviving a catastrophic car accident this week's guest Shari Lied was diagnosed with breast cancer that resulted in a double...
I recently caught up with my dear friend Sam Liebowitz, aka The Conscious Consultant. His new book Everyday Awakening: You Are More Powerful Than You Know is the culmination of over five years of his evolutionary journey. Sharing insights from his book, such as we are all more powerful than we know...
Unraveling Symptoms: Is it Autoimmune, Menopause Or…
Sometimes it’s hard to sort out your symptoms. This week’s guest on The Autoimmune Hour, Pat Duckworth, is here to help. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’ She is also a Cognitive Hypnotherapist and...
Traditional Chinese Medicine’s Five Elements Theory and Our Personality with Roberta Mittman
This week we welcome back to The Autoimmune Hour Roberta Mittman, health and wellness expert, licensed acupuncturist, author, speaker, and founder of Park Avenue Center for Wellbeing in New York City. Roberta shares with us how the five elements — wood, fire, earth, metal, and water — have been...
Nobody knows you better than you do, yet we are often the harshest with ourselves. Andrea J. Miller, CEO of The Digital Patient, shares her healing journey with us, including loving her body again, and the life she created after her health set-backs — a life of patient advocacy. Her own life...
Having gone through her own health struggles, this week’s guest Julie Michelson is now a National Board-Certified Health and Wellness Coach and Functional Medicine Certified Health Coach, who specializes in autoimmunity. We share a great chat and a laugh or two about life after diagnosis. We share...
Life is meant to be enjoyed not endured is the motto of our guest Whitney Gordon-Mead. Whitney has overcome fibromyalgia, chronic fatigue, and burnout… Now, she’s dedicated her life to helping others avoid and recover from burnout, reclaim their passion and create the life they desire, because as...
It’s all around us, runny noses, coughing, sneezing, oh my…! Makes you want to run and hide this time of year... No need, as our guest, Dr. Jenny Tufenkian, ND, shares with us great tips and tricks for staying healthy during this time of year, even with an autoimmune. Having cured herself of CFS...