Sometimes our mind runs away with us when ‘everything hurts.’ And it’s easy to get discouraged when you don’t see your desired wellness results. This week’s guest, Eileen Laird, is a writer, podcast host, and autoimmune warrior, living a vital life with rheumatoid arthritis. She’s reached millions...

Category - Re-Creation
Creating Robust Resilience During Life’s Challenges
We welcome back the dynamic duo Tamara Green and David Dachinger to the show. David and his wife Tamara are the creators of the Loving Meditations app, which provides mobile mind-body wellness tools such as meditation and music to elevate the quality of life for all those touched by cancer...
How to Reignite Your Sense of Adventure and Create a Life You Love
Today, we discover how to let go of what's no longer working and create the life we want with the help of Pamela Sylvan - The Mojomaker. Pamela is a multi-faceted entrepreneur, executive mentor, TV show host, and recent convert to the weekend nomad lifestyle. Pamela is the master of reinvention;...
Easily Change Your Resistance To Change To Accelerate Your Healing
I’m still pondering what to call this week’s chat! ‘Coming to Terms with What Is’ keeps coming to mind, yet ‘Easily Change Your Resistance To Change…’ is more inclusive for our far-ranging and thought-provoking chat on a primary reason many have a hard time letting go of ‘yucky’ stuff and letting...
Shannah’s Success Strategies for Thriving With CFS (and Life)
We welcome one of Australia’s foremost strategic executive life and health coaches Shannah Kennedy, chronic fatigue syndrome (CFS) thriver and author of the new book ‘The Life Plan: Simple Strategies for Building Confidence in a Changing World.' She was nearly bedridden for twelve months, and her...
Exploring Resonance and the Experience of Being Truly Understood with Sarah Peyton
We are welcoming back the amazing Sarah Peyton. In this episode, Sarah and I chat on a wide variety of simple ways to take care of ourselves physically, mentally, emotionally, and spiritually and the latest wisdom from her upcoming The_Resonance_Summit’s Speakers Dan Seigel, Sue Johnson, and Jade...
How to Make Meaning and Create a Legacy with Legacy Expert Susie Briscoe
Have you ever thought about your legacy? I know some people think that can be a bit grim, but since my diagnosis, I’ve been thinking a lot about creating my legacy before time runs out... And, I see a strong association between legacy and patient advocacy. Maybe like you, I must make meaning of...
Starting Over When ‘Your World’ Comes To A Stop
We welcome Pat Mussieux, an internationally acclaimed speaker, award-winning business coach, TV host, and author. Several times life has thrown Pat a curveball, including leaving a 22-year marriage with as she describes ‘nothing’ In this episode, she shares her tips and techniques for starting...
A Chat Among Friends: Insights On Living Well With Autoimmune with Kristal Kent
In this episode I catch up with patient advocate and friend Kristal Kent. It’s a free-flowing conversation we recently had about our best learnings from our wellness journey to thrivers and advocacy. Just some of what we chat about is: • The power of sharing stories of ‘invisible illness’ • How to...
Reemergence and Reconnection: Transitioning Out of the Pandemic
In this episode, we welcome Therese Rosenblatt, Ph.D., psychologist, psychoanalyst, and author in private practice in New York. We chat about her new book, How Are You? Connection in a Virtual Age, published by Rosetta Books, and adapting to the ‘new’ normal, including transitioning back into the...