Changing Your Chronic Pain to Peace

In this episode, we welcome, Elizabeth Kipp. Elizabeth is a best-selling author, yoga-informed addiction recovery coach, stress and chronic pain management specialist, Ancestral Clearing Practitioner, Bilateral EFT/Tapping Practitioner, and Kundalini Yoga teacher.

She overcame chronic pain and addiction caused by childhood abuse and chronic health issues by acknowledging trauma and using spiritual and scientific methods to change a life-time of pain to peace. She believes she is proof that if she can heal from chronic pain, anyone can. She shares with us
• How the 80/20 rule applies to healing
• How you can accept how you feel in the moment and quickly move through pain
• What you might be doing that contributes to pain
• And what to do if you or someone you know is an ‘Olympic-level control freak’ plus so much more….

Today Kipp’s mission is to spread the word that we can heal from chronic pain—it does not have to be a life sentence. She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches. She is the author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”

Elizabeth offers one-on-one and group sessions in stress and chronic pain management and addiction recovery, Forgiveness & Ancestral Clearing, Kundalini yoga and meditation, and conscious communication. Discover more at

Listen to our life-changing chat Friday, December 20th at 7PM ET and later in podcast and video at

The information provided on, Life and The Autoimmune Hour is for educational purposes only.

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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