Stress Reduction

Bringing Harmony to Your Health: How Sound Can Help Healing

Show Date: 1 week ago

Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant ‘fight-or-flight’ and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure.

In this episode, Sharon Carne, founder of Sound Wellness whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you focus, energize you, and support your health, plus much more….

Learn more about Sharon Carne at www.SoundWellness.com, then join your host, Sharon Sayler, for The Autoimmune Hour Friday, December 7th at 7 PM ET and later in podcast at www.UnderstandingAutoimmune.com/Carne

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How To Get Out of Your Own Way for Healing

Show Date: 4 months ago

Karen Noe author and medium received the message “Get out of your own way” from American philosopher and author, Dr. Wayne Dyer (1940-2015), after attending his memorial service. As a sincere admirer of Dr. Dyer, a man whose teachings truly transformed her life, Karen Noe was more than intrigued.

Asking for an unmistakable sign that it was Dr. Dyer he began to deliver signs that she could not ignore and opened the way for her to become a conduit to deliver profound life wisdom in the new book ‘WE CONSCIOUSNESS: 33 Profound Truths for Inner and Outer Peace’ (Hay House, March 2018).

It is an extraordinary collaboration with past wisdom-keepers bringing forth vital information for all of humanity on how we can achieve heaven on earth today. The 33 concepts in the book are the keys to experiencing the one consciousness to which we all are connected. As we live these precepts, we create the inner peace that can translate into external unity in the world.

During our chat, Karen Noe shares with us tips and techniques from these ’truths’ to help us heal our body, mind, and spirit. Share with this URL: www.UnderstandingAutoimmune.com/KarenNoe

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What is Functional Medicine and Can It Help Autoimmune?

Show Date: 6 months ago

What if we made wellness and well-being as important as just getting over our current symptoms…? In this info-packed episode, we welcome Susan Blum, MD, a true pioneer in functional medicine and a nationally recognized speaker, author, and teacher. As founder and director of Blum Center for Health, and through her patient care, writing, research, and mentoring, she is a passionate advocate for those with chronic illness and helping them restore to a state of wellness.

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Reconnect with Your Deeper Self: The Embodied Present Process Explained

Show Date: 7 months ago

Shaking up the way we look at our self and the world, our guest Philip Shepherd documents how our culture systematically desensitizes our ability to sense the whole in his new book ‘Radical Wholeness.’ 

Philip shares with us how each of us is whole, yet we are taught life works differently. In this episode, he lays out a simple, practical way of undoing the divisions and compartmentalizations within us plus more. Listen now at www.LifeInterruptedRadio.com/Wholeness

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Unconscious Contracts and Sacred Vows: How We Limit Our Life Energy

Show Date: 8 months ago

~ This show is not to be missed! ~

What Sarah shares instantly altered the way I look at multiple areas of healing.

Are you frustrated that change feels so hard? Do you wish that the messages you tell yourself could change their tune? For many of us, the voices in our head are repeating messages that are less than helpful or keep us stuck. And all too often those feelings of low self-worth, low self-esteem, and negative self-talk can manifest as symptoms in our physical body.

Sarah is funny, touching, raw and real tonight. This episode is filled with her personal transformational stories and up-to-date research on our nervous systems and how they interact with each other.  Trust me on this, this chat with Sarah will change lives and invite self-acceptance and self-compassion. Listen to this transformational interview Friday, April 27, at 7PM ET and later in podcast at www.understandingautoimmune.com/Sarah4

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Keeping Your Tummy Happy with Ayurvedic Expert Swami Tirtha

Show Date: 8 months ago

The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He will share with us simple Ayurvedic ways to keep the dynamic state of balance between our spirit, mind, body, (especially our digestion) and environment. Visit Swami’s website and get a free Tibetan Bowl sound bath meditation mp3! at https://OrangeCowboy.com Listen to Sharon’s interview with Swami Tirtha, Friday, April, 13th at 7 PM ET www.understandingautoimmune.com/Tummy

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Believing What You See and Other Viewpoints That Can Keep You From Healing

Show Date: 9 months ago

Join Sharon Sayler, host of The Autoimmune Hour when she explores with Dr. Jacob Liberman how vision, light, beliefs and your reaction change physical effects including healing. You will discover how the eyes can see beyond the corporeality and how by “allowing the ‘light’ that attracts you to focus your eyes and attention, you too can experience true ‘presence.”’
More about Dr. Liberman at www.JacobLiberman.org and listen to this fascinating chat at www.understandingautoimmune.com/Vision on Friday, March 9th at 7 PM ET and later in a podcast.

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How to Bring Peace and Ease into Your Day Using Healing Sound

Show Date: 10 months ago

Did you know every emotion has a sound and has a resonant energy signature or vibration that flows through us? Yet, sometimes emotions that can be difficult to immediately resolve such as shame, blame, fear, anger, impatience, resentment, confusion… can get ‘stuck!’ When that happens, we lose our connection to that place of peace and ease often leading to physical dis-ease.

Join your host for The Autoimmune Hour Sharon Sayler when she welcomes Sharon Carne, author of Listen from the Inside Out, and founder of Sound Wellness. Sharon will share with us immediately useful self-care and emotional healing processes using sound healing. Learn more about Sharon Carne at www.soundwellness.com

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How To Create Your Own Miracles

Show Date: 11 months ago

On this episode of The Autoimmune Hour, Sharon Sayler welcomes Marbeth Dunn, a mindset, success, and happiness mentor who trains business professionals to create personal and economic miracles. A spiritual teacher for over 35 years, MarBeth uses her intuitive abilities to accurately pinpoint the hidden issues holding you back from your greatest successes including creating your own miracles.
www.understandingautoimmune.com/Miracles

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You Are Not Broken: How to ‘Be You’ with Grace and Ease

Show Date: 11 months ago

In this captivating interview, Sharon Sayler, host of The Autoimmune Hour welcomes Kerri Hummingbird, award-winning author, soul guide, host of Soul Nectar Show, and intuitive subconscious explorer. Kerri shares how to hold your higher vision and say “I am not that” when others try to bring you down… Learn more about Kerri and claim your free ebook, ‘Reinvent Yourself’ at www.kerrihummingbird.com/gift.  Then listen to Sharon and Kerri Friday, January 19th at 7 PM ET and later in podcast at www.understandingautoimmune.com/Kerri

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