I’ve been a fan of Dan Millman, author of 'Way of the Peaceful Warrior' plus sixteen other books for decades. Recently, I had the opportunity to experience Dan's 'Peaceful Warrior Way' in a live-workshop and knew I had to bring his wisdom to you. Dan was 20 years old, and a world-class gymnast...
Join host Sharon Sayler for a conversation that is beneficial for everyone who is looking to make the world a healthier place while expanding their well-being. Award-winning inspirational author, Denny Stockdale joins Sharon for an essential chat about a ‘forgotten’ part of wellness. We jump right...
With the not so surprising research showing a connection between stress and clutter and the often experienced symptoms of stress and autoimmune flares, let’s talk spring cleaning and decluttering! And, thanks to the easy to implement tips our guest expert Sharon McRill, author of the best-seller...
In this engaging episode, we uncover the 'secret life' of our cells with Sondra Barrett, Ph.D., medical scientist, and health educator. She shares the inner workings of our bodies at the cellular level and why healing at that 'invisible-level' has enormous impacts. I never thought about healing...
Leaf blowers, car horns, and fingernails on chalkboards can drive your body into instant 'fight-or-flight' and test your sanity. Harsh sounds elevate stress levels and create imbalances in the nervous system and physical body. Unpleasant sound can even lower immunity and raise our blood pressure...
Karen Noe author and medium received the message “Get out of your own way” from American philosopher and author, Dr. Wayne Dyer (1940-2015), after attending his memorial service. As a sincere admirer of Dr. Dyer, a man whose teachings truly transformed her life, Karen Noe was more than intrigued...
What if we made wellness and well-being as important as just getting over our current symptoms…? In this info-packed episode, we welcome Susan Blum, MD, a true pioneer in functional medicine and a nationally recognized speaker, author, and teacher. As founder and director of Blum Center for Health...
Shaking up the way we look at our self and the world, our guest Philip Shepherd documents how our culture systematically desensitizes our ability to sense the whole in his new book 'Radical Wholeness.' Philip shares with us how each of us is whole, yet we are taught life works differently. In this...
~ This show is not to be missed! ~ What Sarah shares instantly altered the way I look at multiple areas of healing. Are you frustrated that change feels so hard? Do you wish that the messages you tell yourself could change their tune? For many of us, the voices in our head are repeating messages...
The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He will share with us simple Ayurvedic ways to keep the dynamic state of balance between our spirit, mind, body, (especially...
