Stress Reduction

Unconscious Contracts and Sacred Vows: How We Limit Our Life Energy

Show Date: Apr 27, 2018

~ This show is not to be missed! ~

What Sarah shares instantly altered the way I look at multiple areas of healing.

Are you frustrated that change feels so hard? Do you wish that the messages you tell yourself could change their tune? For many of us, the voices in our head are repeating messages that are less than helpful or keep us stuck. And all too often those feelings of low self-worth, low self-esteem, and negative self-talk can manifest as symptoms in our physical body.

Sarah is funny, touching, raw and real tonight. This episode is filled with her personal transformational stories and up-to-date research on our nervous systems and how they interact with each other.  Trust me on this, this chat with Sarah will change lives and invite self-acceptance and self-compassion. Listen to this transformational interview Friday, April 27, at 7PM ET and later in podcast at www.understandingautoimmune.com/Sarah4

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Keeping Your Tummy Happy with Ayurvedic Expert Swami Tirtha

Show Date: Apr 13, 2018

The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He will share with us simple Ayurvedic ways to keep the dynamic state of balance between our spirit, mind, body, (especially our digestion) and environment. Visit Swami’s website and get a free Tibetan Bowl sound bath meditation mp3! at https://OrangeCowboy.com Listen to Sharon’s interview with Swami Tirtha, Friday, April, 13th at 7 PM ET www.understandingautoimmune.com/Tummy

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Believing What You See and Other Viewpoints That Can Keep You From Healing

Show Date: Mar 9, 2018

Join Sharon Sayler, host of The Autoimmune Hour when she explores with Dr. Jacob Liberman how vision, light, beliefs and your reaction change physical effects including healing. You will discover how the eyes can see beyond the corporeality and how by “allowing the ‘light’ that attracts you to focus your eyes and attention, you too can experience true ‘presence.”’
More about Dr. Liberman at www.JacobLiberman.org and listen to this fascinating chat at www.understandingautoimmune.com/Vision on Friday, March 9th at 7 PM ET and later in a podcast.

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How to Bring Peace and Ease into Your Day Using Healing Sound

Show Date: Mar 2, 2018

Did you know every emotion has a sound and has a resonant energy signature or vibration that flows through us? Yet, sometimes emotions that can be difficult to immediately resolve such as shame, blame, fear, anger, impatience, resentment, confusion… can get ‘stuck!’ When that happens, we lose our connection to that place of peace and ease often leading to physical dis-ease.

Join your host for The Autoimmune Hour Sharon Sayler when she welcomes Sharon Carne, author of Listen from the Inside Out, and founder of Sound Wellness. Sharon will share with us immediately useful self-care and emotional healing processes using sound healing. Learn more about Sharon Carne at www.soundwellness.com

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How To Create Your Own Miracles

Show Date: Jan 28, 2018

On this episode of The Autoimmune Hour, Sharon Sayler welcomes Marbeth Dunn, a mindset, success, and happiness mentor who trains business professionals to create personal and economic miracles. A spiritual teacher for over 35 years, MarBeth uses her intuitive abilities to accurately pinpoint the hidden issues holding you back from your greatest successes including creating your own miracles.
www.understandingautoimmune.com/Miracles

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You Are Not Broken: How to ‘Be You’ with Grace and Ease

Show Date: Jan 19, 2018

In this captivating interview, Sharon Sayler, host of The Autoimmune Hour welcomes Kerri Hummingbird, award-winning author, soul guide, host of Soul Nectar Show, and intuitive subconscious explorer. Kerri shares how to hold your higher vision and say “I am not that” when others try to bring you down… Learn more about Kerri and claim your free ebook, ‘Reinvent Yourself’ at www.kerrihummingbird.com/gift.  Then listen to Sharon and Kerri Friday, January 19th at 7 PM ET and later in podcast at www.understandingautoimmune.com/Kerri

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How to Raise Resilience and Reduce Compassion Fatigue

Show Date: Jan 12, 2018

In this fun, informative and free-wheeling chat, Sharon Sayler and Charmaine Hammond, Certified Speaking Professional, bestselling author ( 5 books & featured in 6 others) and with a Master’s Degree in Conflict Management, shares with us great tips and techniques for building resilience and reducing compassion fatigue. Learn more at www.charmainehammond.com and www.raiseadream.com

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Using Leadership Skills to Regain Your Health ~ A First-Hand Story

Show Date: Dec 15, 2017

What would happen if you woke up one day and worried you’d never speak again? When Kari Saddler, consultant, and business-manager got her diagnosis of Hashimoto’s Thyroiditis, this motivated business leader took her 20+ years of experience and jumped into action to regain her health. Kari and Sharon share their insights in how leadership skills and healing are closely related … listen to this informative and fun interview Friday, December 15th, 7PM ET.

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Create Work-Life Balance on Your Own Terms and a Celebration

Show Date: Dec 8, 2017

Join host Sharon Sayler as she welcomes Wayne Kelly to The Autoimmune Hour. Together they celebrate the 150th episode of The Autoimmune Hour on Life Interrupted Radio and Wayne shares how as he says, ‘quit his way to success’ in 2017 by finding work-life balance. Wayne says 2017 was his year because he learned to “walk away from stress and has the created perfect life-work balance.”

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Are You Busy Living or What…?

Show Date: Nov 17, 2017

In this episode of The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler welcomes Tamara Green, LCSW and David Dachinger. This dynamic couple are the co-founders of Loving Meditations. Tamara is an author, speaker, and trainer whom Elle magazine referred to as “the soul-centered psychotherapist and meditation facilitator.” David is a survivor of stage IV cancer, a featured author, and Grammy-nominated composer and together, they are bringing ‘calm to cancer’ and to The Autoimmune Hour!

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