This week we welcome back one of The Autoimmune Hour community's favorite guests Sarah Peyton. Sarah is committed to helping us all make our brains a kinder place to live - we love that! In this episode, Sharon chats with Sarah about her latest book, "Your Resonant Self Workbook: From Self-sabotage...

Category - Trauma
We welcome back a favorite expert, Sarah Peyton, to share her wisdom on how we can create feelings of safety and stability in times of chaos. Sarah is an international speaker and facilitator, whose passion for weaving together neuroscience knowledge and experiences of healing to unify our brains...
In this episode, we welcome, Elizabeth Kipp. Elizabeth is a best-selling author, yoga-informed addiction recovery coach, stress and chronic pain management specialist, Ancestral Clearing Practitioner, Bilateral EFT/Tapping Practitioner, and Kundalini Yoga teacher. She overcame chronic pain and...
In this week’s episode, we are talking ‘all things vagus nerve’ and why our guest Melanie Weller, affectionally dubbed the body whisperer by her clients, says we are making healing way too hard. Melanie is the world’s leading expert in treating the vagus nerve as a pinched nerve, and she will share...
Often with autoimmune, it can feel like not just our body is out of control, your mind and emotions are too. In this episode, Dr. Don Wood from InspiredPerformanceInstitute.com shares some of the effects of trauma on the human brain and ways to restore optimal brain function in the aftermath of...
Ever thought about re-parenting Your ‘De-Formative Years?’ as our guest Dr. Jamie Turndorf, calls childhood. In this raw, real, and slightly explicit chat, Dr. Jamie shares her personal story of spiritual reconnection. Dr. Turndorf has created a groundbreaking grief therapy method that combines her...
Join host Sharon Sayler for a conversation that is beneficial for everyone who is looking to make the world a healthier place while expanding their well-being. Award-winning inspirational author, Denny Stockdale joins Sharon for an essential chat about a ‘forgotten’ part of wellness. We jump right...
Reconnect with Your Deeper Self: The Embodied Present Process Explained
Shaking up the way we look at our self and the world, our guest Philip Shepherd documents how our culture systematically desensitizes our ability to sense the whole in his new book 'Radical Wholeness.' Philip shares with us how each of us is whole, yet we are taught life works differently. In this...
Helping Our Boys Navigate Emotions and Trauma with Expert Janet Allison
Wow, this fact blew me away; “Anger is, by age 9, the default emotion for most boys," according to Parenting expert Janet Allison! Add that to on-going research that continues to find mind-body connections between childhood stress and trauma and inflammatory responses, including those associated...
What’s Your Soul Got To Do With It?
Robert Clancy, author of the international bestseller ‘Soul Cyphers: Decoding a Life of Hope and Happiness’ shares with us his remarkable story and how it now transforms not only his life but the lives of all those he meets…. It begins at age nineteen and the lowest point of his life, Robert had a...