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When Healing Feels Like A BIG Puzzle…Just stop and listen…

“Always listen to your body!” is what we explore on The Autoimmune Hour on Life Interruption Radio when we welcome Terry Wildemann to this episode as someone who’s been there … at that place where you make the decision to heal.

Are you looking at all the puzzle pieces of body, mind, and heart to create health and wellness? Too often we overlook the little messages our body, mind or soul are sending…. Tonight’s guest Terry Wildemann is an expert in listening to those little messages and looking for the patterns that create success or lack there of…. Terry works with executives, entrepreneurs and leaders worldwide to bring leaders back from the brink of burnout and improves workplace performance.

And she discovered here unique skills and talent while recovery from her now long-term health crisis. Terry shares with us:

  • How understanding how you feel emotional is just as important as how your body feels.
  • How to start with the end in mind and work backwards to get well
  • How what you believes can come true – so watch your thoughts….
    and that ‘trying’ to get well is just an escape hatch…

Visit to learn more about Terry Wildemann. Terry is a 6 time published author with four titles reaching international best-selling status. Her next solo book, “The Enchanted Boardroom; Evolve Into An Intuitive Leader” will be released by Motivational Press September 2016.

Available now at

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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