Today, we welcome Dr. Jenny Tufenkian to chat about why we can sometimes hit a 'ceiling' in our healing. A Chronic Fatigue Syndrome (CFS) thriver herself, Dr. Jenny dug deep into the literature and uncovered five root causes of CFS. Using her 20-plus years of research and experience, she developed...

Category - Autoimmune
Exploring Resonance and the Experience of Being Truly Understood with Sarah Peyton
We are welcoming back the amazing Sarah Peyton. In this episode, Sarah and I chat on a wide variety of simple ways to take care of ourselves physically, mentally, emotionally, and spiritually and the latest wisdom from her upcoming The_Resonance_Summit’s Speakers Dan Seigel, Sue Johnson, and Jade...
Mistletoe Therapy and Other Fascinating Discoveries in Cancer and Autoimmune Treatment with Dr. Nasha Winters
We welcome back Dr. Nasha Winters! Each time she comes to The Autoimmune Hour, we always have a fun and informative time. When I read Dr. Nasha’s latest co-authored book “Mistletoe and The Emerging Future of Integrative Oncology,” I asked her to come back on the show to share her insights on the...
Debuts Oct 15th: Creating Your Own Miracles with Wendy Darling
In this episode, we welcome Wendy Darling. In her lovingly written, gently urgent manual for reinvention, “Create Your Miraculous Life: It’s Never Too Late,” Wendy guides us to reset our passion, focus, energy, and mindset to create the life of our dreams. As Wendy shares ways to recaptured goals...
We welcome humor expert and professional standup comedian Alicia Dattner. She will share tips on making meaning during difficult times and on using humor and laughter to create a positive mindset and well-being, plus • Simple ways to exercise your laughter muscle, • How embodied writing can help...
“Stress Care is the New Health Care” with Michele Johnson
Did you know 77% of doctor’s visits are due to stress-related and stress-exacerbated illness? Our guest, Michele Johnson MHS, PA-C, is a Duke-trained Family Medicine Physician Assistant and Certified Professional Life Coach. She has traveled to Cuba and China to learn holistic approaches to...
A Chat Among Friends: Insights On Living Well With Autoimmune with Kristal Kent
In this episode I catch up with patient advocate and friend Kristal Kent. It’s a free-flowing conversation we recently had about our best learnings from our wellness journey to thrivers and advocacy. Just some of what we chat about is: • The power of sharing stories of ‘invisible illness’ • How to...
In this episode, we chat with natural health expert Elizabeth Yarnell ND. She is also a patented inventor and multi-passionate entrepreneur focusing on chronic inflammation, how it influences our bodies and our lives, and overcoming it... She shares her personal MS recovery story and many of the...
In this episode, we welcome Life and Business Coach and author of 'The BEING Zone' and its companion, 'The BEING Journal,' Marla Williams. Marla has transformed her life from one of stress, overwhelm, and illness into a life she loves. She created 'The BEING Zone System' and has changed the lives...
Uncovering the root causes for your autoimmune issues too often feels like a true-life detective story... Just like there are many autoimmune diseases and immune system dysregulations, so too are known ‘triggers’ for autoimmune disease, including uncontrolled stress, poor diet, toxins, mold, and...