Are you tired of being told it's all in your head, or your tests all come back normal, and you still feel like cr*p...? Maybe you are having symptoms like food or environmental sensitivities, unresolved aches, pain, and fatigue... or skin rashes, nerve problems, racing heart, headaches, or feeling...

Category - Autoimmune
Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian
Sleep problems are not exclusive to those of us experiencing autoimmune. It’s estimated that around 70 million people in the US alone suffer from sleep disorders. So I don’t have to tell you that lack of sleep affects our overall well-being, including clear thinking, work performance, weight gain...
Unraveling The Root Causes of Your Autoimmune Disease
In my healing journey, I’ve discovered that it wasn’t just one thing that got me to my diagnosis, and it’s not one thing that will get me out. If your previous attempts at healing have only partially succeeded, or worse, failed, this week’s guest, Jessica Jimison, Functional Medicine Nurse...
Before It’s Too Late—When Speaking Up Is A Matter of Life or Death
Join us for a heartfelt, raw, authentic account of a family’s eight-month-long nightmare that resulted in a mother’s unfortunate death from ovarian cancer. In this episode, you’ll meet Melissa Mullamphy, a self-described “insufferable a**hole” when she wants to get things done... She is now a woman...
Easily Change Your Resistance To Change To Accelerate Your Healing
I’m still pondering what to call this week’s chat! ‘Coming to Terms with What Is’ keeps coming to mind, yet ‘Easily Change Your Resistance To Change…’ is more inclusive for our far-ranging and thought-provoking chat on a primary reason many have a hard time letting go of ‘yucky’ stuff and letting...
Are You Settling For Good Enough Instead of Healing?
Today, we welcome Dr. Jenny Tufenkian to chat about why we can sometimes hit a 'ceiling' in our healing. A Chronic Fatigue Syndrome (CFS) thriver herself, Dr. Jenny dug deep into the literature and uncovered five root causes of CFS. Using her 20-plus years of research and experience, she developed...
Exploring Resonance and the Experience of Being Truly Understood with Sarah Peyton
We are welcoming back the amazing Sarah Peyton. In this episode, Sarah and I chat on a wide variety of simple ways to take care of ourselves physically, mentally, emotionally, and spiritually and the latest wisdom from her upcoming The_Resonance_Summit’s Speakers Dan Seigel, Sue Johnson, and Jade...
Mistletoe Therapy and Other Fascinating Discoveries in Cancer and Autoimmune Treatment with Dr. Nasha Winters
We welcome back Dr. Nasha Winters! Each time she comes to The Autoimmune Hour, we always have a fun and informative time. When I read Dr. Nasha’s latest co-authored book “Mistletoe and The Emerging Future of Integrative Oncology,” I asked her to come back on the show to share her insights on the...
Debuts Oct 15th: Creating Your Own Miracles with Wendy Darling
In this episode, we welcome Wendy Darling. In her lovingly written, gently urgent manual for reinvention, “Create Your Miraculous Life: It’s Never Too Late,” Wendy guides us to reset our passion, focus, energy, and mindset to create the life of our dreams. As Wendy shares ways to recaptured goals...
We welcome humor expert and professional standup comedian Alicia Dattner. She will share tips on making meaning during difficult times and on using humor and laughter to create a positive mindset and well-being, plus • Simple ways to exercise your laughter muscle, • How embodied writing can help...