How To Light Up The World with Hope and Humor

In this fun and wide-ranging chat, we explore how hope, humor, and self-acceptance can improve your well-being. Our guest, award-winning author Liberty Forrest, shares how to make meaning and overcome misfortune, sadness, and dis-ease.

She also shares:
• The positive benefits of finding your funny bone and letting your
inner silly loose…
• Ways to listen to your inner voice and see your higher purpose
• Why it’s so important to take time to get to know yourself
• Ways to move past disappointment and regrets
Plus much more….

About our guest: Known as the “The Mindset Mastery Coach with the Really Dumb Jokes,” our guest, Liberty Forrest, is an award-winning author, speaker, and a contributor to Huffington Post and Thrive Global. She is also a senior contributor at SportsEdTV. She has written articles for more than 50 publications worldwide. She has written several books that cover a range of personal development topics, focusing on the power of the mind. Liberty has been a guest on approximately 100 radio shows, podcasts, and summits. 

Learn more about Liberty at and listen to our chat first on Friday, Dec 11th at 7 PM ET and later in podcast. Share this link with family and friends:

The information provided on, Life, and The Autoimmune Hour is for educational purposes only.

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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