How To Recover From a Type A Lifestyle and Bounce Back From Adrenal Fatigue

Does everything that use to be easy, now feel hard? Do you wish that the energy you use to have, you could find again? Are you on the go-go track commonly called “Type A,” yet now are fatigued, slowing down, and you just know something isn’t right…?

Well, our guest for this episode of The Autoimmune Hour, Tina Thrussell, co-founder of the Shin Dao Institute has an amazing story of surviving to thriving for us. Several years ago, she drove herself into exhaustion and full-blown adrenal fatigue. Her long road to a joyful recovery encompassed a holistic overhaul of every aspect of her life… and she is here today to share her journey and offer suggestions to help you find peace, wellness, and a sense of balance in your life. Join us to be part of her positive energy and contagious enthusiasm that has earned her the reputation as ‘The Feel Good Lady,’ Friday, July 20th at 7PM ET (and later in podcast)at www.UnderstandingAutoimmune.com/Tina when we’ll get a great big dose of feeling good.

Is it menopause or autoimmune?

Maybe you’ve heard that dreaded “Well, women your age… (fill in the symptom…)” or “Don’t worry about it – it’s just menopause….” And yet, somewhere, deep inside you are still fretting that something isn’t quite right! 

Or maybe you are tired of not having a healthcare professional really listen to what’s going and you are tired of being dismissed…. Then listen in to this week’s guest on The Autoimmune Hour when we hear from Pat Duckworth. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’ She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  She will be sharing with us some ways to tell if it’s menopause or autoimmune, Maybe you’ve heard that dreaded “Well, women your age… (fill in the symptom…)” or “Don’t worry about it – it’s just menopause….” And yet, somewhere, deep inside you are still fretting that something isn’t quite right! 

Or maybe you are tired of not having a healthcare professional really listen to what’s going and you are tired of being dismissed…. Then listen in to this week’s guest on The Autoimmune Hour when we hear from Pat Duckworth. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’ She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  She will be sharing with us some ways to tell if it’s menopause or autoimmune. Maybe you’ve heard that dreaded “Well, women your age… (fill in the symptom…)” or “Don’t worry about it – it’s just menopause….” And yet, somewhere, deep inside you are still fretting that something isn’t quite right! 

Or maybe you are tired of not having a healthcare professional really listen to what’s going and you are tired of being dismissed…. Then listen in to this week’s guest on The Autoimmune Hour when we hear from Pat Duckworth. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’ She is a Cognitive Hypnotherapist and she specializes in helping women who are experiencing menopause symptoms.  She will be sharing with us some ways to tell if it’s menopause or autoimmune. You can learn more about Pat at www.patduckworth.com and listen in to Sharon and Pat Friday, July 13th at 7PM ET at www.UnderstandingAutoimmune.com/Pat

Reconnect with Your Deeper Self: The Embodied Present Process Explained

Shaking up the way we look at our self and the world, our guest Philip Shepherd documents how our culture systematically desensitizes our ability to sense the whole in his new book ‘Radical Wholeness.’ 

Philip shares with us how each of us is whole, yet we are taught life works differently. In this episode, he lays out a simple, practical way of undoing the divisions and compartmentalizations within us plus more. Listen now at www.LifeInterruptedRadio.com/Wholeness

Helping Our Boys Navigate Emotions and Trauma with Expert Janet Allison

Wow, this fact blew me away; “Anger is, by age 9, the default emotion for most boys,” according to Parenting expert Janet Allison! Add that to on-going research that continues to find mind-body connections between childhood stress and trauma and inflammatory responses, including those associated with autoimmune conditions.

What if we could alleviate childhood stress and trauma before those damaging inflammatory responses? Tonight we welcome Janet Allison author, educator, speaker, and Family Coach. She has been advocating for boys for over 20 years!

Find out more about Janet and Boys Alive at www.BoysAlive.com, on Facebook at www.facebook.com/boysalive/, and on her popular new podcast, ‘ON BOYS: Real Talk About Parenting, Teaching, and Reaching Tomorrow’s Men,’ at www.on-boys-podcast.com. And get Janet’s complimentary gift of a 75-minute Learning Lab mp3 and ebook “The Boy Code and Anger” at www.boysalive.com/anger.

Share this link at wwww.LifeInterruptedRadio.com/Boys.

Are Your Past Traumas and Coping Mechanisms Keeping You From Healing?

After recovering from chronic fatigue and adrenal burnout and other health challenges, guest Carolin Hauser-Carson, Humanistic Psychotherapist, and author of the book ‘Blossom: 7 Steps to Sexual Healing’ now shares how to ‘integrate’ trauma and our ‘magnificence’ to create a place of truly living and loving fully.

After reading ‘Blossom,’ your host for The Autoimmune Hour Sharon Sayler saw numerous parallels to healing from autoimmune too. In this episode, Sharon and Carolin chat about her ground-breaking book and her seven steps to sexual (and other) healing. We explore how the unconscious mind can keep us stuck in ill-health, plus more… Learn more about Blossom and Carolin at www.WomenInTheFlow.com and listen to the interview Friday, May 18th at 7 PM ET at www.LifeInterruptedRadio.com/Carolin

What’s Your Soul Got To Do With It?

Robert Clancy, author of the international bestseller ‘Soul Cyphers: Decoding a Life of Hope and Happiness’ shares with us his remarkable story and how it now transforms not only his life but the lives of all those he meets…. It begins at age nineteen and the lowest point of his life, Robert had a major spiritual awakening during his first meditation experience where Archangel Gabriel appeared to him. For nearly thirty years, Robert kept this encounter a secret, even from his own family. Robert will share more of this transformational story with us along with:

• How living in worry and fear is worst than what you ‘have,’
• How to change the chemistry of your mind,
• How what you are going through is both a burden and a blessing,
• And how he made an angel smile and how you can too
Plus so much more…

Learn more about Robert and his work at www.GuideToTheSoul.com and listen to our adventure in changing how we view the world Friday, May 11 at 7 PM ET at www.understandingautoimmune.com/Soul

Unconscious Contracts and Sacred Vows: How We Limit Our Life Energy

~ This show is not to be missed! ~

What Sarah shares instantly altered the way I look at multiple areas of healing.

Are you frustrated that change feels so hard? Do you wish that the messages you tell yourself could change their tune? For many of us, the voices in our head are repeating messages that are less than helpful or keep us stuck. And all too often those feelings of low self-worth, low self-esteem, and negative self-talk can manifest as symptoms in our physical body.

Sarah is funny, touching, raw and real tonight. This episode is filled with her personal transformational stories and up-to-date research on our nervous systems and how they interact with each other.  Trust me on this, this chat with Sarah will change lives and invite self-acceptance and self-compassion. Listen to this transformational interview Friday, April 27, at 7PM ET and later in podcast at www.understandingautoimmune.com/Sarah4

You Are Always Worthy: Conquering That Bully Within

Join Sharon Sayler as she welcomes Brenda Walton. Brenda is on a mission to support women in discovering who they are, what they stand for, what they believe in, and the unshakeable knowledge that nothing can stop them from achieving their dreams. Brenda will share with us why clarity is the first step to conquering that ‘bully within.’

As the founder of the W.O.R.T.H.Y. program, she will walk us through her signature six-steps, that help her clients move through self-doubt and discover their innate courage and sense of self-worth. Learn more about Brenda Walton and the W.O.R.T.H.Y. program at www.brendawaltoninspires.com. Then listen to this fascinating exploration of how we ‘beat-ourself-up’ and what to do instead. Share this link with others: www.understandingautoimmune.com/Brenda

Can Energy Help You Heal?

Join Sharon when she chats with Richard Gordon, considered a pioneer in the field of energy medicine, with over 40 years of experience and founder of Quantum-Touch. 

Since founding the Quantum-Touch Organization more than 18 years ago, Gordon has been showing people the remarkable power of hands-on healing. In his first international bestseller ‘Quantum-Touch: The Power to Heal,’ he chronicles the way that energy follows thought to impact a variety of health disruptions.

Today, Gordon teaches Quantum-Touch around the globe. You can learn more at www.quantumtouch.com and listen to this intriguing interview Friday night January 5th at 7 PM ET at www.understandingautoimmune.com/Energy

How to Embrace Your Fear and Start Over Again with a Smile

The Autoimmune Hour welcomes Valerie Sheppard. Her deep commitment to the healing power of happiness shines through in this inspiring chat!
Just some of what Valerie will share with us is:
• How laughter and humor helped her heal
• How to ‘improv’ your way through life,
• How to use the power of “Yes” to enrich any experience,
• And how to respond to fear with a smile…
Plus so much more…
This is a not to be missed chat, she always shares several ‘A-ha! Moments!’ Friday, December 29th at 7PM at www.understandingautoimmune.com/Smile