Staying Healthy During Difficult Times

Listen to “Staying Healthy During Difficult Times” on Spreaker.

Learn the key strategies you need to gain optimal health during difficult times with functional medicine expert, Dr. Jenny Tufenkian N.D. in this episode Dr. Jenny shares the essential health foundations for optimal immune function and energy plus

• Ways to diminish your susceptibility
• Best practices for home care and when to seek professional help
• Quick techniques to shift from anxiety, overwhelm and despair to joy, peace and calm, and much more…

About our Guest: Dr. Jenny Tufenkian has been practicing Naturopathic Medicine for over 20 years. She is a board-certified primary care physician and has been a clinical faculty instructor at the National University of Natural Medicine in Portland, Oregon. She is the owner of Enjoy Full Health Clinic. You can learn more about Dr. Jenny’s essential work at

And, she would love to help you Get Healthy and Stay Healthy. To join in her no-cost 3-day learning session, she shared check out the website:

Reduce your fear, learn smart tactics to improve your health. Now is the time to invest in your health, to feel your best, despite the chaos…you can regain control of your life and find strength. Listen to this informative and vital interview first on May 8th and later in podcast and videocast at

Add comment

Your email address will not be published. Required fields are marked *

Join The Courage Club

Join us in the Autoimmune Show's Courage Club, where we bring together top experts and courageous first-hand stories of those with autoimmune to bring you the latest insights about how to thrive regardless of your diagnosis.

Sign up below to be the first to find out about new shows, get the transcripts of previous shows, plus an immediate download of the helpful ebook ‘Five Things You Can Do Immediately That Will Help You Feel Better.’

About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

Thank you for visiting Be sure and join the Courage Club here at

Aware of our potential to make a difference, we support: