Supporting Your Esoteric Body with Jaya Sarada

Listen to “The Autoimmune Hour” on Spreaker.

Several years ago, I began exploring what it meant to heal beyond the physical body. I dove into exploring a nagging question; how would life change if I include the mental, emotional, spiritual, and energetic parts of myself?

In pursuit of the answer(s), I chatted with Jaya Sarada, trainer, guide, and author of numerous books, including ‘Awakening Your Chakras’ and ‘The Path of Return – A Guide for Sacred Living.’ Jaya brings her 35+ years of experience and training in Vibrational Energy and Spiritual Transformation to our conversation. Join me as we discover the power we have to change and optimize our well-being as we include the mental, emotional, spiritual, and energetic parts. Jaya shares how:

• Affirmations and positive self-talk support our ‘energy centers’ known as chakras
• Guided visualizations and tapping bring a feeling of balance and calm
• Activating the body’s subtle energy systems optimize well-being
• Simple ‘do-it-yourself’ modalities can stimulate the body’s natural balancing systems
and so much more

About our guest: Jaya Sarada is dedicated to showing others how to tap into the magnificent being that they are: how to feel awake and full of vitality; how to reconnect with their sacred source and discover their soul’s unique purpose. Learn more at

Listen first on Friday, January 29th, and later in podcast. Share this link with your family and friends:

The information provided on, Life, and The Autoimmune Hour is for educational purposes only. ‘Energy work’ is a complementary modality that shouldn’t exclude any Western and or allopathic medical / medicine you may be considering and or using.

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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