Reaching Your Health Goals Quickly and Easily

Sharon Sayler welcomes Dean Griffiths, intuitive coach know as ‘The Soul Whisperer’ has a goal to empower 100 million + to take charge of their health. His 1 simple rule: your problem is not your problem, your attitude about your problem, is your problem.
In this eye-opening episode, we chat about why you don’t reach your health goals even with the best of intentions, plus Dean shares:

• Why you should not let your diagnosis define you,
• The how and why you want to set grand goals with success tiers,
• Why it so easy to play the “Poor Me” card,
• And easy ways to ask for what you need and want,
And so much more.

Learn more about Dean and his passion for empowering you to live a life of purpose has a gift for you ‘Living a Life of Purpose Guide’ at website www.deangriffiths.co.uk and then come burst through where you are stuck Friday, September 7th at 7PM ET at www.UnderstandingAutoimmune.com/Goals

How ‘Showing Up’ is Part of the Healing Process

On this episode of The Autoimmune Hour, Sharon Sayler chats with Terry Wildemann, founder of the consulting business, Intuitive Leadership®. When you listen in, you’ll discover how to create more in-depth opportunities to heal by being real about your vulnerabilities, showing up authentically and transparently… Terry’s message will show you how to more deeply heal body, mind, and soul, including how you can learn to trust your intuition for self-connection, integration, and self-care. Learn more about Terry at www.Facebook.com/IntuitiveLeader. And prepare to be intrigued Friday, July 27th at 7 PM ET at www.UnderstandingAutoimmune.com/Care.

Traditional Chinese Medicine (TCM). Can it help with your autoimmune?

Encore: The Autoimmune Hour host, Sharon Sayler welcomes Doctor of Traditional Chinese Medicine (TCM), Tanya Gee. Dr. Tanya will share with us the history of TCM and why its roots are based on a deep understanding of the laws and patterns of nature and how that applies to the human body. Dr. Tanya holds the highest rank of her profession in the Province of British Columbia as a Registered Doctor of Traditional Chinese Medicine. Learn more about Dr. Tanya Gee at www.DrTanyaGee.com

Four Years Strong: My Survivor to Thriver Success Tips

Commit to the Healing Process and Course Correction is Constant, are just two of the many tips for thriving shared in this special episode of The Autoimmune Hour. In a change of pace, frequent guest and professional coach Bev Martin interviews your host Sharon Sayler, on the 4th year anniversary of her thriver-ship (after her diagnosis).

Discover what Sharon did (and didn’t do) to get here – a thriver! Plus, find out why she’s driven to make The Autoimmune Hour the place to go after you hear the words “you have an autoimmune condition….” Join Sharon and Bev June at www.UnderstandingAutoimmune.com/4YearsStrong

Reconnect with Your Deeper Self: The Embodied Present Process Explained

Shaking up the way we look at our self and the world, our guest Philip Shepherd documents how our culture systematically desensitizes our ability to sense the whole in his new book ‘Radical Wholeness.’ 

Philip shares with us how each of us is whole, yet we are taught life works differently. In this episode, he lays out a simple, practical way of undoing the divisions and compartmentalizations within us plus more. Listen now at www.LifeInterruptedRadio.com/Wholeness

Helping Our Boys Navigate Emotions and Trauma with Expert Janet Allison

Wow, this fact blew me away; “Anger is, by age 9, the default emotion for most boys,” according to Parenting expert Janet Allison! Add that to on-going research that continues to find mind-body connections between childhood stress and trauma and inflammatory responses, including those associated with autoimmune conditions.

What if we could alleviate childhood stress and trauma before those damaging inflammatory responses? Tonight we welcome Janet Allison author, educator, speaker, and Family Coach. She has been advocating for boys for over 20 years!

Find out more about Janet and Boys Alive at www.BoysAlive.com, on Facebook at www.facebook.com/boysalive/, and on her popular new podcast, ‘ON BOYS: Real Talk About Parenting, Teaching, and Reaching Tomorrow’s Men,’ at www.on-boys-podcast.com. And get Janet’s complimentary gift of a 75-minute Learning Lab mp3 and ebook “The Boy Code and Anger” at www.boysalive.com/anger.

Share this link at wwww.LifeInterruptedRadio.com/Boys.

Diabetes Mythbusting with Diabetes Expert Dr. Mona Morstein

Diabetes is a worldwide epidemic affecting an estimated 422 million people. In the US alone, nearly a third of all Americans are either diabetic or prediabetic. And Type 1 Diabetes is an autoimmune condition…that’s why we’ve asked expert Dr. Mona Morstein, ND, DHANP, founder and executive director of The Low Carb Diabetes Association and author of Master Your Diabetes to share her insights and tips.
Discover simple ways to integrate those things that have been proven to work well including a low-carb whole foods diet, exercise, stress management, gut health, environmental detoxification… you can ward-off diabetes or keep it well managed! Learn more about Dr. Mona Morstein at www.DrMorstein.com and be sure to listen Friday, May 4th at 7PM ET and later in podcast at www.understandingautoimmune.com/Diabetes

Unconscious Contracts and Sacred Vows: How We Limit Our Life Energy

~ This show is not to be missed! ~

What Sarah shares instantly altered the way I look at multiple areas of healing.

Are you frustrated that change feels so hard? Do you wish that the messages you tell yourself could change their tune? For many of us, the voices in our head are repeating messages that are less than helpful or keep us stuck. And all too often those feelings of low self-worth, low self-esteem, and negative self-talk can manifest as symptoms in our physical body.

Sarah is funny, touching, raw and real tonight. This episode is filled with her personal transformational stories and up-to-date research on our nervous systems and how they interact with each other.  Trust me on this, this chat with Sarah will change lives and invite self-acceptance and self-compassion. Listen to this transformational interview Friday, April 27, at 7PM ET and later in podcast at www.understandingautoimmune.com/Sarah4

Diet and Health: Myths and Misunderstandings Exposed

When Dr. Nasha Winters comes to The Autoimmune Hour, we always have a fun, informative time! She is a pioneer in ‘integrative medicine,’ in other words, seeing us as a whole person and not just a medical label.

That’s why we are so excited to have Dr. Nasha Winters return to The Autoimmune Hour to answer food, nutrition, and diet questions we’ve received on our Facebook.com/LifeInterruptedRadio page. She will help us unwind the conflicting nutritional information we get, especially around healing from an autoimmune condition….

Learn more about Dr. Nasha at www.optimalterrainconsulting.com and listen now to our fun and informative Q and A at www.understandingautoimmune.com/Keto2

Make A Non-Toxic Home with expert Sharon McRill

While we work hard to restore our health, many things in our home environment can be working against our immune system. Many store-bought cleaning products, personal care, and cosmetics contain listed and even unlisted ingredients that can be highly toxic.

In this episode of The Autoimmune Hour, host Sharon Sayler welcomes Sharon McRill, founder, and president of The Betty Brigade, an Ann Arbor-based organization, and relocation company that is a leader in recycling while downsizing and cleaning with nontoxic alternatives.

Learn more about Sharon McRill at https://www.facebook.com/TheBettyBrigade/