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The Healing Power of Happiness

Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn.

This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke.

Valerie’s insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share with us:

  • How to laugh your way through anything especially when you don’t ‘feel’ like it,
  • Easy ways to create happiness and peace of mind regardless of what life throws your way,
  • Three simple to implement tricks to quickly change your mood and be happy now,
  • Discover how we build happiness on the wrong ‘stuff’ and what to do instead… plus so much more!

Listen to this intriguing interview at http://lifeinterruptedradio.com/Valerie. Available now!

#LifeInterrupted #Autoimmune #LIR


About Our Guest:

Valerie Sheppard is a #1 best-selling author, catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and certified Laughter Yoga instructor! Valerie Sheppard is truly multi-faceted. Her passion is life-mastery, which she teaches featuring her 4-Step Happy to Be ME!© process. It’s the centerpiece of her partnership with the University of California, Irvine for a much-loved and successful class called Living 101: Being Happy and Whole, AND her new best-seller, Living Happy to Be ME!.Learn more about Valerie and her amazing work at http://HappytoBeME.net and to receive her free gifts visit http://HeartfulAwakenings.com.

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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