We welcome Jaya Sarada, master energy healer, educator, and co-founder of Luminous Soul Center, a Gleneden Beach, Oregon yoga and energy wellness center. In this episode, Jaya shares her insights and meditations on our energy fields and effective ways to feel more balanced and grounded. She also...

Category - Forgiveness
What (Really) Goes Into Forgiveness That Works with expert Dr. Shawne Duperon
WOWZA! I was blown away by where my chat with Dr. Shawne Duperon, the founder of Project Forgive and one of the world’s leading experts on forgiveness went. That’s right! Blown away… And I am thrilled to welcome to The Autoimmune Hour my friend Dr. Shawne. In addition to Project Forgive, she...
How To Return To A Sense Of Agency, Choice, And Confidence Using I-You Language with Sarah Peyton
A long-term illness or chronic condition can leave one feeling lost and confused. In (our 400th!) episode, we welcome back Sarah Peyton, international trainer and author of Your Resonant Self. In this fascinating chat, Sarah shares the connecting and, dare I say, the healing power of the I-You...
In this episode, we explore emotional eating — a timely topic with new pandemic restrictions upon us and holidays around the corner. Our guest Tricia Nelson is the author of the #1 bestselling book, 'Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.' Tricia’s own struggles began in...
You Are Always Worthy: Conquering That Bully Within
Join Sharon Sayler as she welcomes Brenda Walton. Brenda is on a mission to support women in discovering who they are, what they stand for, what they believe in, and the unshakeable knowledge that nothing can stop them from achieving their dreams. Brenda will share with us why clarity is the first...
Keeping Your Tummy Happy with Ayurvedic Expert Swami Tirtha
The Autoimmune Hour welcomes back Ayurvedic expert Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He will share with us simple Ayurvedic ways to keep the dynamic state of balance between our spirit, mind, body, (especially...
How what you say about your health affects your health….
Join your host, Sharon Sayler and Self-Talk expert Bev Martin on The #Autoimmune Hour this Friday, March 23rd at 7 PM ET, when Bev (www.BevMartin.com) shares how to talk about your health for better outcomes. Her work is always insightful and not to be missed… #LIR
The Art of Trusting Your Intuition and Your Self
What would happen if we approached our body with apology and gratitude for it keeps on working regardless of what all might be going wrong? Join me for this inspirational and fascinating chat with Liberty Forrest, international-known Psychic and Medium on how she turned her constant “hate mail” to...
How To Create Your Own Miracles
On this episode of The Autoimmune Hour, Sharon Sayler welcomes Marbeth Dunn, a mindset, success, and happiness mentor who trains business professionals to create personal and economic miracles. A spiritual teacher for over 35 years, MarBeth uses her intuitive abilities to accurately pinpoint the...
The Healing Power of Happiness ~ back by popular demand
Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn. This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to...