Simple Shifts to Empower Yourself For The New, New Normal with Laurie Lawson

Listen to “Simple Shifts to Empower Yourself For The New, New Normal with Laurie Lawson” on Spreaker.

In this episode, we welcome Career, Transition, and Empowerment Coach Laurie Lawson, CEC, PCC. As a Certified Empowerment Coach since 2004, Laurie specializes in transition challenges, strategic planning, goal actualization, and personal life re-invention, plus so much more. Sharon and Laurie talk about transition exhaustion, staying on track with our wellness goals, and re-invention in this raw-and-real episode.

Laurie shares with us quick-change tools we can use to create momentum building, sustainable well-being plans plus
• How to politely say “no” and maintain relationships
• How to move away from distractions and set beneficial boundaries
• How to create a positive mindset even in constant change
• How to create and keep healing habits going?
And more…

More about our guest: Laurie Lawson is a Certified Empowerment Coach from the Institute of Professional Excellence in Coaching (iPEC), a Professional Certified Coach (PCC) from the International Coach Federation (ICF), a Certified EQ Mentor Coach, a Certified DoLquest Expert, and a Certified Trainer for Points of You, The Coaching Game.

Laurie is the Past President of the International Coach Federation of New York City, Committee Member of Global ICF’s Membership & Community and Ethics & Standards Committees, Executive Producer of The Coaching Game TV Show, Creator/Co-Host of Coach Chat Radio and the international radio show Meaning in Madness, and Editor/Writer/Reviewer for Electronic Link Journey, an online entertainment magazine. Learn more about Laurie and her outstanding empowerment programs at

This show is not intended to diagnose, prevent, or treat any circumstance, ailment, or disease. The information presented does not substitute for the advice of your physician or other trained medical, legal, or other professionals. The information provided on, Life Interrupted, and The Autoimmune Hour is for educational purposes only.

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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