Enjoy this inspiring episode of The Autoimmune Hour, when Sharon Sayler and Jenny S. Dunton share the ins and outs, ups and downs of living with Fibromyalgia and other autoimmune conditions. Jenny, author of the uplifting "Fibromyalgia: A Journey of Self Discovery 27 Years Traversing The Unknown'...
Category - Confidence
Courage Club Conversations: Up For The Fight with Bill C. Potts 5-time Cancer Survivor
Share this link with your family and friends: www.UnderstandingAutoimmune.com/Bill_2024 Get ready for an inspiring journey as Bill C. Potts shares his heart-warming story of what it’s like being a five-time cancer survivor with Sharon Sayler, the host of The Autoimmune Hour. In our time together...
Are You Being Too Hard on Yourself? A Little Secret: It’s Okay Not To Be Perfect. An engaging chat with Dr. Charryse Johnson
Are you tired of striving for perfection in every aspect of your life, including your wellness journey? It’s time to let go of the pressure to be perfect and instead focus on progress over perfection. Share this link with your family and friends: www.UnderstandingAutoimmune.com/Okay_2024 In the...
Forget Resolutions – The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results
Tonight’s guest says, “Forget resolutions..." Yup, the magic is in the micro-actions you take every day. Tune in to discover insights and strategies to make positive, easy change heading into 2024. Join host Sharon Sayler and Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well...
Enhancing Communication and Managing Emotional Sensitivity with Dr. Shawne Duperon: A Guide to Transforming Awkwardness into Awesomeness
With an impressive career marked with six Emmy awards and 28 nominations, this episode’s guest, Dr. Shawne Duperon, symbolizes excellence in high-pressure communication. Learn how to effectively express your thoughts and emotions and build stronger relationships with those around you. Dr. Shawne’s...
Shifting Silver-Lining-Thinking and Other Success Strategies with Jill Fischer
Have you ever heard that proverb about “be careful what you think?” Tonight’s guest, Energy Healer, Hypnotherapist, Coach, and International Teacher Jill Fischer, asks us to consider what would happen if we flipped ‘be careful what you think... including silver-lining’ness’ on its head and choose...
Tools and Tips for Having Tough Talks about Antiracism, Anti-Ableism… (and All Other ‘ism(s)…) with Roxy Manning, Ph.D.
It’s crucial to push through discomfort and speak up when topics like antiracism, anti-ableism, and ‘ism(s) in general arise. And having those tough conversations can feel intimidating. We are excited to have Roxy Manning, Ph.D., join us in this episode. She is the author of “How to Have Antiracist...
Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune Recovery with Pi Venus Winslow
Codependency and narcissistic abuse can be incredibly damaging to one’s physical, mental, and emotional well-being. By understanding how behavior patterns develop and why they are so harmful, we can break free and begin to recover. Our guest expert, a survivor to thriver, Pi Venus Winslow, is the...
Why You Need To Know Your Perception Style Now
Did you know that you are probably being misunderstood by 84% of the people you encounter... including your healthcare professionals... Maybe you’ve said more than once, “I just wished I could get them to understand, get them to listen...” This episode’s guests ask us to consider that, most likely...
An Easy Guide to Pursuing Your Dreams with Intuitive Coach Bev Martin
Pursuing your dreams when dealing with a diagnosis can be challenging, yet you're so much more than your illness. Get ready to discover the power of dreaming as we welcome back Intuitive Coach Bev Martin. Bev shares her insights on living your fullest life despite obstacles. We chat about • Why...

