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Being The Master of Your Own Energy

The Autoimmune Hour welcomes Master Teresa Yeung, an internationally recognized Master of Chi Gong to tell us how we can use our ‘life-energy’ for better health. Chi Gong,(‘life-force’) is an umbrella term that covers a variety of energy-based healing practices based on Taoist philosophy and principles of Chinese medicine and belief that the human body contains a network of energy pathways through which vital energy, called Qi circulates.

In Master Teresa’s new book, ‘Unlocking Your Happiness Within” – Living the Life You Choose with Chi Gong,’ she helps people release and recover from low vibration emotions that cause sadness, which may eventually lead to physical pain or illness. Through the use of specific Chi Gong breathing exercises, she has developed the “Heart Chi Gong” form to help balance traumatic or trapped emotions.

Master Teresa Yeung is the founder of The Seventh Happiness School of Chi Gong, a certified private institution, and the sole successor of Grandmaster Weizhao Wu’s lineage. Wu was a distinguished Chi Gong master, educator and creator of the highly successful Wu’s Eye Qi Gong helped millions of people. She is also approved by the National Certification Commission for Acupuncturists and Oriental Medicine (NCCAOM), as a continuing education professional development activity (PDA) provider.  Learn more about Master Teresa Yeung and The Seventh Happiness® School of Chi Gong at www.theSeventhHappiness.com

While Western research concerning Chi Gong’s efficacy in healing remains inconclusive, in this episode we explore the possibilities of improved health by changing our way of being in the world, and you are invited to explore this intriguing topic with us

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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