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Are You Busy Living or What…?

In this episode of The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler welcomes Tamara Green, LCSW and David Dachinger. This dynamic couple are the co-founders of Loving Meditations. Tamara is an author, speaker, and trainer whom Elle magazine referred to as “the soul-centered psychotherapist and meditation facilitator.” David is a survivor of stage IV cancer, a featured author, and Grammy-nominated composer and together, they are bringing ‘calm to cancer’ and to The Autoimmune Hour! They will share with us:

  • What to do instead of focusing on fears
  • How to set the tone for healing
  • What is: a gratitude practice; a gratitude walk; and, a gratitude buddy?
  • How David answered the question, “Are you busy living or busy dying?”
  • And very important, how to honor your own miracle machine — your body!
    Plus so much more….

Tamara and David create powerful mindfulness programs that help patients and caregivers to dramatically reduce stress, anxiety, pain, and discomfort throughout their medical ordeal and they are the authors of the new book, Live Calm with Cancer (and Beyond…). Learn more about their mindfulness app, programs and book at calmcancerstress.com and LovingMeditations.com then listen to this powerful, bliss-filled interview available now at  www.understandingautoimmune.com/Calm

Full Interview

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

Thank you for visiting UnderstandingAutoimmune.com. Be sure and join the Courage Club here at UnderstandingAutoimmune.com

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