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How to Bring Peace and Ease into Your Day Using Healing Sound

Did you know every emotion has a sound and has a resonant energy signature or vibration that flows through us? Yet, sometimes emotions that can be difficult to immediately resolve such as shame, blame, fear, anger, impatience, resentment, confusion… can get ‘stuck!’ When that happens, we lose our connection to that place of peace and ease often leading to physical dis-ease.

Join your host for The Autoimmune Hour Sharon Sayler when she welcomes Sharon Carne, author of Listen from the Inside Out, and founder of Sound Wellness. Sharon will share with us immediately useful self-care and emotional healing processes using sound healing.

Sharon Carne has seen spectacular healing and shifts in her clients using her Sound Wellness processes. She invites us to consider “…when your voice can match the sound of an emotion; it creates an unwinding that allows the pain and emotion to dissipate — much like the soprano breaks a wine glass with her voice. Sound is such a great tool because human beings are wired for sound from our atoms to our energetic networks! At the quantum level, we ARE music!”

She is a faculty member of The Conservatory at Mount Royal University in Calgary, Alberta since 1988. And is the founder of Sound Wellness, whose programs are at the forefront of education in how sound and music can be easily applied to your everyday life – to reduce stress, help you concentrate, energize you, support your health and inspire you. Learn more about Sharon Carne and Sound Wellness at www.soundwellness.com.

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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