This week’s special guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares with us fantastic insights, including those she gained during her on-going recovery from a catastrophic-hemorrhagic stroke. They include:
• How the story you are building around your current experience can keep you stuck
• The difference between stagnation and gestation, and what it means to you
• How paying attention to the little things creates significant changes
• Why slow downing speeds up your progress plus much more…
Listen to this compelling chat Friday, October 26th at 7 PM ET at http://www.UnderstandingAutoimmune.com/UpToYou and later in video and podcast.