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IBS and other “dirty” things we don’t talk about that affect your health!

This week on the Autoimmune Hour segment of Life Interrupted Radio we have the honor of Dr. Barbara Bolen. She is the author of IBS: 365 Tips for Living Well, Breaking the Bonds of Irritable Bowel Syndrome and the co-author of The Everything® Guide to the Low-FODMAP Diet and IBS Chat: Real Life Stories and Solutions.

Dr Barbara Bolen is on a mission to make bowel symptoms and bowel problems as ordinary and easy to talk about as any other medical condition. On this episode of Life Interrupted Radio’s Autoimmune Hour she will share her expertise on all those “dirty” things we don’t like to talk including:

• What is IBS and why it’s so puzzling
• How to talk about bathroom issues with your doctor
• Ways to manage your irritable bowel syndrome
• How IBS is detected and does food or gut bacteria trigger IBS
• What the heck is a FODMAP

 


 

More about Dr. Barbara Bolen
BARBARA-Bolen-TNShe is a psychologist, health coach, and health writer specializing in digestive health.  She currently serves as the IBS Expert for the website About.com and offers online training in the low-FODMAP diet at everythinglowfodmap.com. Her training and experience in psychology, medical research, and nutrition provide her with a unique background for helping people to optimize their mental, digestive and overall health. More information is on her website, drbarbarabolen.com.

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#Autoimmune

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a communications trainer, public speaker, best selling author of 7 books, certified executive coach and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills and how to have those critical “tough” conversations.

She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it’s like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs and created The Autoimmune Hour on Life Interrupted Radio: Empowering you to live well with autoimmune.

You can learn more about Sharon at www.SharonSayler.com

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