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Your internal wisdom knows what your body needs and what you put into your mouth is a major key to healing, according to this week’s guest on The Autoimmune Hour on Life Interrupted Radio.

In this episode, Sharon Sayler welcomes Eileen Laird. She is a writer, podcast host, and autoimmune warrior, who is reversing her rheumatoid arthritis through the Paleo diet and lifestyle. She will share insights from her research and her latest book “A Simple Guide to the Paleo Autoimmune Protocol” on how to implement Paleo as a nutrition-support to your healing.

Eileen will share with you:

• How she used food to reclaim her health and her joy
• Simple ways to discover how to know what foods may be causing you “problems.”
• How to incorporate an anti-inflammatory nutrient-dense diet into your life
• And the new science of how diet and lifestyle determine which DNA gets turned on or off

Plus so much more….

Learn more about Eileen at www.phoenixhelix.com.

 


About Our Guest
Eileen-Laird-Headshot-TNEileen Laird is a writer, podcast host, and autoimmune warrior, who is reversing rheumatoid arthritis through the Paleo diet and lifestyle. She’s the author of the book, A Simple Guide to the Paleo Autoimmune Protocol.

Her popular blog, Phoenix Helix, receives 1 million unique visitors annually. There, she features recipes, research and personal stories about the autoimmune experience. She also writes Autoimmune Answers, a regular column in in Paleo Magazine, and is the host of thePhoenix Helix Podcast, the only paleo podcast focused 100% on autoimmune healing. You can follow her Facebook, Instagram and Pinterest.

 

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a communications trainer, public speaker, best selling author of 7 books, certified executive coach and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills and how to have those critical “tough” conversations.

She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it’s like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs and created The Autoimmune Hour on Life Interrupted Radio: Empowering you to live well with autoimmune.

You can learn more about Sharon at www.SharonSayler.com

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