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Imagine one moment you are at the top of your game, and then the next your are waking up four days later and realizing your life will never be the same…and still finding happiness and humor at every turn.
This week’s special guest, Valerie Sheppard, the author of the #1 best-seller Living Happy to Be ME! shares with us her “Now WHAT?” moment and her remarkable story of recovery from a catastrophic-hemorrhagic stroke.
Valerie’s insights on humor, the power of choice, resilience and her deep commitment to the healing power of happiness is truly inspiring. Valerie will share with us:

  • How to laugh your way through anything especially when you don’t ‘feel’ like it,
  • Easy ways to create happiness and peace of mind regardless of what life throws your way,
  • Three simple to implement tricks to quickly change your mood and be happy now,
  • Discover how we build happiness on the wrong ‘stuff’ and what to do instead… plus so much more!

Listen to this intriguing interview on resilience and overcoming the odds….  Learn more about Valerie at http://happytobeme.net/

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a communications trainer, public speaker, best selling author of 7 books, certified executive coach and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills and how to have those critical “tough” conversations.

She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it’s like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs and created The Autoimmune Hour on Life Interrupted Radio: Empowering you to live well with autoimmune.

You can learn more about Sharon at www.SharonSayler.com

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