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Listen to "Thriving even with an Autoimmune Diagnosis" on Spreaker.

In this encore presentation, Sharon Sayler welcomes Sonia Trejo from the Alchemy of Hope and Healing to Life Interrupted Radio’s Autoimmune Series.

Sonia is a certified Health and Wellness Coach, patient advocate and a Master Core Energy Leadership Coach. She is also a certified Pilates instructor, a certified personal trainer through National Academy of Sports Medicine and a Nutrition Consultant.

And, Sonia is someone who has been there…. She has been living with Multiple Sclerosis since 1995, and continues to defy the statistics given her diagnosis — having been told that she would be in a wheelchair and blind within ten years, to this day, 20+ years later, she maintains an active and physical lifestyle. From her personal experience and immense education in the field of healing the mind-body-spirit Sonia now shows her client’s how they can live well with autoimmune too.

You will discover:
• The immense benefits that integrating your mind, body and spirit have on healing
• Top mistakes to avoid when figuring out what’s wrong with you
• How to handle diagnosis shock and learn first steps to healing after your diagnosis.
• And top tips to thriving regardless of where you are on the healing journey.

Listen to this latest podcast at www.understandingautoimmune.com/Sonia_Trejo to hear how Sonia turned seemingly insurmountable challenges into opportunities and achieve her greatest potential and how you can too.

#LifeInterrupted #Autoimmune

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a communications trainer, public speaker, best selling author of 7 books, certified executive coach and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills and how to have those critical “tough” conversations.

She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it’s like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs and created The Autoimmune Hour on Life Interrupted Radio: Empowering you to live well with autoimmune.

You can learn more about Sharon at www.SharonSayler.com

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