Gina Bria is a cultural anthropologist that has researched ritual, ritual foods, and food strategies for over 25 years and the coauthor of 'Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration.' In this episode, Gina shares we are 99% water molecules...

Category - Health
Back by popular demand, Dr. Dana Cohen and Gina Bria! They changed my way of thinking about hydration completely. I had no idea that when you think you are dehydrated — you are already very dehydrated! And with just a 2% loss of hydration, there are profound physical responses including loss of...
Wow, was I blown away during my chat with Dr. Dana Cohen and Gina Bria! Everything I thought I knew about hydration was at a minimum misguided, and much was just plain olde’ wrong! In this episode, we explore hydration, and when you think you are dehydrated — you are incredibly dehydrated! I had no...
Reaching Your Health Goals Quickly and Easily
Sharon Sayler welcomes Dean Griffiths, intuitive coach know as 'The Soul Whisperer' has a goal to empower 100 million + to take charge of their health. His 1 simple rule: your problem is not your problem, your attitude about your problem, is your problem. In this eye-opening episode, we chat about...
How To Get Out of Your Own Way for Healing
Karen Noe author and medium received the message “Get out of your own way” from American philosopher and author, Dr. Wayne Dyer (1940-2015), after attending his memorial service. As a sincere admirer of Dr. Dyer, a man whose teachings truly transformed her life, Karen Noe was more than intrigued...
Maybe you’ve heard that dreaded “Well, women your age… (fill in the symptom…)” or “Don’t worry about it – it’s just menopause….” And yet, somewhere, deep inside you are still fretting that something isn’t quite right! Then join us for Pat Duckworth. Pat is the Award-winning Author of ‘Hot Women...
Traditional Chinese Medicine (TCM). Can it help with your autoimmune?
Encore: The Autoimmune Hour host, Sharon Sayler welcomes Doctor of Traditional Chinese Medicine (TCM), Tanya Gee. Dr. Tanya will share with us the history of TCM and why its roots are based on a deep understanding of the laws and patterns of nature and how that applies to the human body. Dr. Tanya...
What is Functional Medicine and Can It Help Autoimmune?
What if we made wellness and well-being as important as just getting over our current symptoms…? In this info-packed episode, we welcome Susan Blum, MD, a true pioneer in functional medicine and a nationally recognized speaker, author, and teacher. As founder and director of Blum Center for Health...
Stealth pathogens are at the center of many chronic health conditions, shared Dr. Cheryl Hanly when we first met... I was intrigued and freaked out all at the same time... Stealth pathogens? What the heck is that? Dr. Chryl will explain to us what they are and how to overcome them on June 15th at...
Diet and Health: Myths and Misunderstandings Exposed
When Dr. Nasha Winters comes to The Autoimmune Hour, we always have a fun, informative time! She is a pioneer in ‘integrative medicine,’ in other words, seeing us as a whole person and not just a medical label. That’s why we are so excited to have Dr. Nasha Winters return to The Autoimmune Hour to...