Video Version Above
Podcast VersionListen to "Discover Body Talk: What Is Your Body Trying To Tell You?" on Spreaker.
In this episode of The Autoimmune Hour on Life Interrupted Radio your host, Sharon Sayler looks at how our body can tell us what it needs – if we just listen….
We welcome Lyn Delmastro-Thomson, owner of Heart Fire Healing. Lyn has a masters in somatic psychology (mind-body approach) and a Certified BodyTalk Practitioner.
What happens when we allow our body’s energy systems to be re-set with healing methods such as Body Talk? In this interview, Lyn shares that your body is designed to heal itself, and together we explore the ‘bigger picture’ of health including:
- How stored trauma and trapped emotions affect us
- How to breathe your way to feeling better
- How to talk to your body so it will answer you
- How to reframe unpleasant memory or emotion
Plus so much more. Listen to this intriguing interview available now at http://www.blogtalkradio.com/lifeinterruptedradio/2016/08/26/discover-body-talk-what-is-your-body-trying-to-tell-you
About Our Guest
Lyn Delmastro-Thomson, the owner of Heart Fire Healing, is passionate about helping her clients move beyond the challenges that stress, anxiety, and illness create for them. Not feeling your best physically, mentally, and emotionally can make it difficult to achieve all of your hopes and dreams in life and can leave you feeling frustrated. Lyn specializes in helping you get back on track when you feel de-railed in life and showing you that change is possible.
Lyn understands from her own life experience just how stressful and overwhelming living with a chronic health condition can be and this is what makes her passionate to help her clients experience deep healing, as well as teaching them ways to relieve stress. Lyn has significant experience working with women living with autoimmune diseases, as over 75% of her clients have been diagnosed with an autoimmune disease, and Lyn’s clients all share how working with her has resulted in significant improvements in their health and well-being.
Lyn has a master’s in somatic psychology (mind-body approach) and is a Certified BodyTalk Practitioner. She has additional training in biofeedback, therapeutic yoga, and Reiki.
Sign up to receive her gift of the “Abundant, Heart Fire Life Meditation” here: http://bodytalkportland.com/your-abundant-heart-fire-life-meditation/