In this fun and wide-ranging chat, we explore how play, fun, and humor are part of self-acceptance and improving your well-being. A return guest, award-winning author Liberty Forrest, shares how to make meaning and creativity even in misfortune. We also explore • Ways to get over feeling down and...

Today's guest, Heather Foisy, is an autoimmune "thriver," a chronic illness advocate, creator of PhoenixSoulWarrior.com, and now published author of a children's picture book titled I'm the Biggest Helper with Momma's Autoimmune Disease. This charming book explains invisible illnesses in an easy-to...
The Transformative Power of Affirmations and Accompaniment
Sarah Peyton, one of our most requested experts, returns to share with us about the transformative power of affirmations from her latest book “Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.” If you’ve listened to our other episodes with Sarah, you know how rich and deep...
This week we welcome author Darlene Turriff. Bedridden for over 20 years, she created eight years ago, a complete reversal of her symptoms. She recounts her success in her bestselling book called “Mastering the Protocol - 10 Success Strategies to Reverse Autoimmune and Heal Your Life Forever.” It...
Finding Passion, Purpose and Joy in Life Regardless of Your Diagnosis Encore
In this encore episode, we welcome the host of the JOY of LIVING Podcast and best-selling author Barry Shore. As the Ambassador of JOY, Barry is a change-maker and life transformer whose profound message of JOY has gone global. When I met Barry one of the many insights he shared with me was, “Your...
The Healing Power of Compassion with “Patient Lee”
We welcome Lee Tomlinson, the author of Compassion Heals: From Self-care to Healthcare. He’s also affectionately known as Patient Lee from his TED Talk, where he wowed his audience with more than showing up in a patient gown. He’d be the first to tell you he led a charmed life until his world...
Where You Are Now Is Not Who You Are with Bev Martin
Celebrating my 350th episode, Bev Martin the founder of InnerActive, joins in for a fun, free-ranging chat about changing the nature of the way we think and talk about dis-ease and wellness. We explore empathy, intuition, self-talk and creativity to understand ourselves and others at a deeper level...
Debuts Oct 15th: Creating Your Own Miracles with Wendy Darling
In this episode, we welcome Wendy Darling. In her lovingly written, gently urgent manual for reinvention, “Create Your Miraculous Life: It’s Never Too Late,” Wendy guides us to reset our passion, focus, energy, and mindset to create the life of our dreams. As Wendy shares ways to recaptured goals...
Starting Over When ‘Your World’ Comes To A Stop
We welcome Pat Mussieux, an internationally acclaimed speaker, award-winning business coach, TV host, and author. Several times life has thrown Pat a curveball, including leaving a 22-year marriage with as she describes ‘nothing’ In this episode, she shares her tips and techniques for starting...
We welcome humor expert and professional standup comedian Alicia Dattner. She will share tips on making meaning during difficult times and on using humor and laughter to create a positive mindset and well-being, plus • Simple ways to exercise your laughter muscle, • How embodied writing can help...