Listen to "Are your emotions ruining your healing and health" on Spreaker.

Are your emotions ruining your healing and health?


Did you know that 4 times a second your “emotional alarm system” asks “Am I safe?” and “Do I matter?” The answer you get back is very important to your health…and this week’s guest will share with us why….

This week on Life Interrupted Radio your host, Sharon Sayler welcomes Sarah Peyton. Sarah is an international speaker and facilitator with an expertise in weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies.

Sarah will share with us how to:

  • Discover how if an undercurrent of fear is harming your health
  • Why we are made to be healed in warmth and resonance within a community.
  • How to develop social safety and enhance your health
  • How micro-aggressions harm your health and what you can do about it

And you’ll get Sarah’s Special 2016 Challenge to you….

This week’s Autoimmune Hour on Life Interrupted Radio podcast available now at

Sarah is one expert not to be missed! What she shares will transform your health — autoimmune diagnosis or not!

About Our Guest

Sarah-Peyton-TNSarah Peyton, international speaker and facilitator, has a passion for weaving together  neuroscience knowledge and experiences of healing that unify people with their brains  and bodies. She takes the research from Interpersonal Neurobiology and makes it  available for our embodied brains to use in  living at peace with themselves. Funny,  touching, and filled with personal stories and up-to-date  research on our nervous systems and how they interact with each other, her presentations change lives  and invite self-acceptance and self-compassion.

The healing experiences that she offers include hearing ourselves and others deeply  using the  precision and resonant language that come alive in the long-term study of  Nonviolent communication, and the 3-D, body centered explorations of generations of  family stories that are available through family constellation work. 

You can learn more about Sarah and her groundbreaking work at

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

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