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Did you know that 4 times a second your “emotional alarm system” asks “Am I safe?” and “Do I matter?” The answer you get back is very important to your health…and this week’s guest will share with us why….
This week on Life Interrupted Radio your host, Sharon Sayler welcomes Sarah Peyton. Sarah is an international speaker and facilitator with an expertise in weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies.
Sarah will share with us how to:
- Discover how if an undercurrent of fear is harming your health
- Why we are made to be healed in warmth and resonance within a community.
- How to develop social safety and enhance your health
- How micro-aggressions harm your health and what you can do about it
And you’ll get Sarah’s Special 2016 Challenge to you….
This week’s Autoimmune Hour on Life Interrupted Radio podcast available now at www.understandingautoimmune.com/Healing.
Sarah is one expert not to be missed! What she shares will transform your health — autoimmune diagnosis or not!
About Our Guest
Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. She takes the research from Interpersonal Neurobiology and makes it available for our embodied brains to use in living at peace with themselves. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her presentations change lives and invite self-acceptance and self-compassion.
The healing experiences that she offers include hearing ourselves and others deeply using the precision and resonant language that come alive in the long-term study of Nonviolent communication, and the 3-D, body centered explorations of generations of family stories that are available through family constellation work.
You can learn more about Sarah and her groundbreaking work at www.empathybrain.com