Did you know that the state of our world has everything to do with our relationship with our Mother? That profound question from this week’s guest, Kerri Hummingbird, intrigued me… So Kerri and I sat down to chat about her new best-selling book “Love Is Fierce: Healing the Mother Wound.” It is an...

Category - Confidence
Restoring Your Self Through Nature and Discovery
This week we chat with Sara Schulting Kranz. A professional life and leadership coach, motivational speaker, and certified wilderness guide. She specializes in helping those who have suffered hardship or trauma to find forgiveness and strength through guided wilderness retreats in the Grand Canyon...
Against All Odds: Finding Strength and Resilience with Dr. Lise Deguire
In this episode, we welcome author and clinical psychologist, Dr. Lise Deguire. When she was four years old, she suffered third-degree burns on two-thirds of her body due to maternal and corporate negligence. Against all the odds, she survived the traumatic event, embarking on a journey of decades...
Our guest, internationally known hypnotherapist Daniel Olexa, says, “yes.” Bringing to us his 30 plus years of professional problem solving through hypnotherapy and coaching, he shows us how we can change our story to achieve life successes. Daniel’s premise is, “We are nothing more than the...
The Connection Between Wellness and Self-Mastery with Valerie Sheppard
Back by popular demand, this week’s guest, Valerie Sheppard, the author of the award-winning, #1 international best-seller ‘Living Happy to Be ME!’ book shares how to stay connected to our self and others plus: • How to take charge of your well-being • Discover the difference between “powering...
Sparking That Fire Within to Create Change
Fireworks of ‘A-ha’s’ will go off as we discover the great tips our guest, Connie Benjamin shares in this episode. Connie is the #1 International Best Selling Author of the book ‘Women With Fire™: 6 Secrets to Purpose, Prosperity, and Passion,’ international speaker, and podcast host. Now, you...
Centering Ourself During Chaos and Change with QiGong
We welcome back Beth Donnelly Feller along with her husband Doug Feller as they share the benefits of Qi Gong. Qi Gong can have a calming effect on our physical, mental, and emotional systems by increasing the flow of energy throughout the body. I find it rejuvenating and calming. It has helped me...
It’s crazy times we are going through. Even as adults, we are struggling to make sense of the quickly changing landscape. Many parents are wondering how to talk to their children in a way that’s reassuring when we need reassuring our self. Our guest Janet Allison is the Founder of Boys Alive! and...
A 1984 study by Beckman and Frankel found that only 23% of patients were able to finish their initial concerns when meeting with their physician before an interruption. The average time to interruption was 18 seconds. A more recent study found the time has dropped to only 12 seconds... No wonder...
Discovering You Are Your Guru ~ From Anorexia To Thriving Business Owner
Indra Singh, creator of the international flower elixir brand ‘Silent Moon Imaginarium’ shares her story of how she discovered ‘you are your guru.’ As a young woman, Indra found herself in the hospital with a life-threating diagnosis of anorexia. Indra recovered from anorexia and the health issues...