Category - Stress Reduction

Acceptance, Appreciation, Autoimmune, Compassion, Confidence, Health, Mind, Body, Spirit, Mindfulness, Re-Creation, Stress Reduction, Success Strategies

Happiness and Healing: Joy Expert Shares How to Get Through “It”

10/06/2017

In this episode of The Autoimmune Hour Sharon Sayler welcomes Swami Tirtha. He’s affectionately known as the Orange Cowboy and is the #1 bestselling author of The Ayurveda Encyclopedia. He has presented to the White House Commission on alternative medicine and is also a Joy Expert, helping...

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Appreciation, Compassion, Confidence, Forgiveness, Gratitude, Mind, Body, Spirit, Mindfulness, Re-Creation, Stress Reduction, Success Strategies

Understanding your I AM’s and Healing

09/22/2017

In this fascinating interview,  Beth Donnelly and Dagny Grant, co-hosts of ‘Echoes of the Soul’ radio show, co-authors of the international best-selling “Journey of Joy Series” and owners of Matrix Productions share insights into how we self-identify, also known as "I AM," and how it can be keeping...

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Acceptance, Against the Odds, Appreciation, Autoimmune, Compassion, Forgiveness, General, Happiness, Stress Reduction, Success Strategies

Living with Vitality Using Ayurveda Wisdom

08/11/2017

In this powerful interview, we welcome back to The Autoimmune Hour, Ayurveda expert Acharya Shunya.  She is a gifted healer who brings ancient wisdoms into this world so we can all understand and benefit including an understanding of how to transform your health, emotional and mental outlook with...

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Acceptance, Appreciation, Compassion, Forgiveness, Gratitude, Mind, Body, Spirit, Mindfulness, Stress Reduction, Success Strategies

Healthy Ways to Honor Your Highly Sensitive Body

06/30/2017

Twenty percent (that’s 1/5th) of the population is highly sensitive, meaning their nervous system is more sensitive to energy and its surroundings. They are easily over stimulated, or stressed out and even notice the finer points of their world such as subtle tastes and smells. They are often...

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Against the Odds, Appreciation, Autoimmune, Compassion, Confidence, Mind, Body, Spirit, Re-Creation, Stress Reduction

‘I Did It My Way’ ~ Two Women Share How They Healed Themselves From Life-Threatening Disease

05/26/2017

Sharon Sayler, your host for The Autoimmune Hour, welcomes the songstress Sheena Grobb and author Annie Pool, who proudly proclaim my favorite title 'Thrivers", not just survivors. We will hear how they uniquely created their personal success stories as we explore self-care, self-love, and self...

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About Your Host, Sharon Sayler

Your host, Sharon Sayler is a certified executive and wellness coach, communications trainer, public speaker, best selling author, and the founder of Competitive Edge Communications who specializes in teaching professionals critical nonverbal and body language skills including how to have those critical “tough” conversations. She teaches how to up-your-impact on the stage, in the boardroom, with clients, customers, team members and even how to deal with difficult people.

Now, she's taken those skills, her passion for clear and competent communication, her own experience dealing with a rare medical condition and her frustration with the medical community in understanding what it is like to have a chronic and complicated medical condition to teach others to become courageous self-advocates so they too can turn life transitions into triumphs. One way she spreads the word is through the podcast and videocast called The Autoimmune Show: Inspiring hope and help for those with autoimmune.

Thank you for visiting UnderstandingAutoimmune.com. Be sure and join the Courage Club here at UnderstandingAutoimmune.com

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