Thriving even with an Autoimmune Diagnosis

Sharon Sayler welcomes Sonia Trejo from the Alchemy of Hope and Healing to Life Interrupted Radio’s Autoimmune Series.

Sonia is a certified Health and Wellness Coach, patient advocate and a Master Core Energy Leadership Coach. She is also a certified Pilates instructor, a certified personal trainer through National Academy of Sports Medicine and a Nutrition Consultant.

And, Sonia is someone who has been there…. She has been living with Multiple Sclerosis since 1995, and continues to defy the statistics given her diagnosis — having been told that she would be in a wheelchair and blind within ten years, to this day, 20+ years later, she maintains an active and physical lifestyle. From her personal experience and immense education in the field of healing the mind-body-spirit Sonia now shows her client’s how they can live well with autoimmune too

Encore Presentation: The Art of Self Compassion

Join your host for Life Interrupted Radio Sharon Sayler for this uplifting and awe-inspiring interview with Sarah Peyton. Sarah Peyton is an international speaker and facilitator who has a passion for weaving together neuroscience knowledge and experiences of healing to unify people with their brains and bodies.

Living Fully On Your Own Terms with Autoimmune

Living Fully On Your Own Terms with Autoimmune with Sharon Sayler and Sonia Trejo. In the episode of Life Interrupted Radio you will discover:

The immense benefits that integrating your mind, body and spirit have on healing
Top mistakes to avoid when figuring out what’s wrong with you
How to handle the shock land first steps to healing after your diagnosis.
Sonia’s top tips to thriving regardless of where you are on the healing journey.

How to Capitalize on Your Challenges and Live a Legacy

This episode of Life Interrupted Radio is about living a life of legacy. As my guest Judy van Niekerk points out, it’s not just about leaving a legacy, it’s about creating a living legacy. You see, Judy’s life story could have turned out so different. Yet, she didn’t let a life of childhood torture by her own family members stop her.

Years ago, after waking up from yet another “overdose coma,” Judy had a “major light-bulb moment” where she discovered “What she was here to do.” She garnered up the courage to share her gifts and captured global media attention, including The BBC, RTE and Cosmopolitan and many others. This one act of courage, where she courageously shared her story of sexual abuse from her father caused the reporting of sexual assault in Ireland to increased by 75%….

• How to survive, move through and THRIVE
• How to connect to your greater self to find your gifts, and my personal favorite
• How to create a permanent state of inspiration, compassion and self love.

Join me, Sharon Sayler from www.Life InterruptedRadio.com, this Friday night October 9th at 7PM ET at www.understandingautoimmune.com/Legacy to hear Judy’s truly inspirational story of courage, championing and conquering.
#LifeInterrupted #DigitalBra

The DNA of Success and How to Be a Success with Two Suitcases and a Laptop: Living the life of your dreams and beyond!

Pamela shares with us in this fun and perceptive interview:

How to ask yourself the all-important questions and find out what you really want to do and how to do it all based in what you want to feel.
Her self-discovery process, including what happens when we are so busy living every day we lose we want and why the pursuit of perfection never quite works.
And her 3-steps to step out and be seen including how to engage your creativity, imagination and experimental side to discover what you love.
Join us Friday September 25th at 7PM EDT when the latest podcast from Life Interrupted Radio goes live and find out if you have the courage to recreate your life by engaging your creativity… www.understandingautoimmune.com/P_Sylvan

How to find the gifts of gratitude in each day

In this insightful interview Carole shares with us:

• The gift of finding gratitude in each day, even in the midst of loss.

• Acknowledging and feeling grief in order to make room for joy.

• Focusing on small steps in the present moment that lead us to embrace life again.

How to Live Your Passion: The Art of Following Your Heart

Back by popular demand an ENCORE PRESENTATION! Life Interrupted Radio is about finding and living your gifts.  Join Sharon Sayler, host of Life Interrupted Radio when she chats with a personal guide of hers, Bev Martin on how you can successfully follow your heart and create the life of her dreams. Bev grew up in Southern […]