Let’s talk about the stories we tell our selves. Who am I? is the most important story you can tell yourself. What do our beliefs and stories of what illness and wellness mean do to our healing… When you have an autoimmune, or chronic condition, those stories may be even more complex after being...
Discover how to turn a devastating diagnosis and seemingly insurmountable challenges into opportunities, let go of what is stopping your healing and achieve your greatest potential! Listen this Friday night March 25, 2016 at 7PM EDT! www.understandingautoimmune.com/Let_Go
"One-way thinking" is often where the problem starts, says our guest Alan Eisenberg; “I’m sick and I’ll always be sick” is a type of "one-way thinking." It’s an easy mind trap to fall into. You may have heard your doctor give you a “pronouncement” of “You have “X” and you will always have it - so...
Your internal wisdom knows what your body needs and what you put into your mouth is a major key to healing, according to this week’s guest on The Autoimmune Hour on Life Interrupted Radio. In this episode, Sharon Sayler welcomes Eileen Laird. She is a writer, podcast host, and autoimmune warrior...
We all tell our self all kinds of stories — often they include stories of what illness and wellness mean… and when you have an autoimmune, or chronic condition, those stories may be even more complex after being told it’s all in your head…. One thing I’ve discovered through my autoimmune healing...
It’s hard to keep moving forward when you don’t feel like it. Sharon Sayler, host of The Autoimmune Hour on Life Interrupted Radio and Roberta Mittman founder of the Park Avenue Center for Wellbeing share simple, easy and great ways to stay on goal and keep moving forward including staying healthy...
Willpower has been defined as the ability to resist short-term temptations in order to meet long-term goals. Isn’t it just self-control by another name? Nope… according to this week’s expert guest on The Autoimmune Hour on Life Interrupted Radio. Willpower expert Colin Robinson helps us decode...
This week on the Autoimmune Hour segment of Life Interrupted Radio we have the honor of Dr. Barbara Bolen. She is the author of IBS: 365 Tips for Living Well, Breaking the Bonds of Irritable Bowel Syndrome and the co-author of The Everything® Guide to the Low-FODMAP Diet and IBS Chat: Real Life...
