The Art of Trusting Your Intuition and Your Self

What would happen if we approached our body with apology and gratitude for it keeps on working regardless of what all might be going wrong? Join me for this inspirational and fascinating chat with Liberty Forrest, international-known Psychic and Medium on how she turned her constant “hate mail” to her body into “fan mail” by thanking her body for all the things it does well. In response, her body started to heal! Learn more about Liberty at www.YourStoryOfHope.com and get your gift’ 50-Point Quiz Do You Think You Might Be Psychic?’ AND listen to our chat Friday, February 23rd at 7 PM ET at www.understandingautoimmune.com/Liberty

Beating the Odds: One Busy Woman’s Thriver-not-Survivor Story

Alexa Bigwarfe is a wife, mother of three, dog owner, and advocate. She started blogging as an outlet for her grief after the loss of one of her twin daughters to Twin to Twin Transfusion Syndrome (TTTS) and now uses the blog to advocate for those without a voice (katbiggie.com). All while living with Hashimotos and Lupus. On this episode, she shares with us her thriving regardless of your diagnosis story. Listen in to her Thriver-not-Survivor story September 29th at 7 PM ET at www.understandingautoimmune.com/Alexa

Encore: When the Chasm Seems to Wide: The Healing Powers of Grief and Gratitude

Carole Marie Downing shares with The Autoimmune Hour:
* The gift of finding gratitude in each day, even in the midst of loss.
* Acknowledging and feeling grief in order to make room for joy.
* Focusing on small steps in the present moment that lead us to embrace life again.
Plus so much more. A fan-favorite and very thought provoking show.

How to find the gifts of gratitude in each day

In this insightful interview Carole shares with us:

• The gift of finding gratitude in each day, even in the midst of loss.

• Acknowledging and feeling grief in order to make room for joy.

• Focusing on small steps in the present moment that lead us to embrace life again.

Life Interruption Ripples: What to do when your life is interrupted by someone else’s interruption

Judith will share with us actionable techniques to deal with the true-life issues and far-reaching effects that the Dalai Lama addresses in his quote: “Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.”

In this episode of Life Interrupted Radio, we explore with Judith Sugg, Ph.D. how to deal with life interruptions that are out-of-our-control due to what I call “Life Interruption Ripples.”

Judith will share with us actionable techniques to deal with the true-life issues and far-reaching effects that the Dalai Lama addresses in his quote: “Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.”