This episode of Life Interrupted Radio is about living a life of legacy. As my guest Judy van Niekerk points out, it’s not just about leaving a legacy, it’s about creating a living legacy. You see, Judy’s life story could have turned out so different. Yet, she didn’t let a life of childhood torture...

Category - Trauma
Acceptance, Against the Odds, Compassion, Confidence, Forgiveness, Mind, Body, Spirit, Re-Creation, Success Strategies, Trauma
Acceptance, Against the Odds, General, Mind, Body, Spirit, Re-Creation, Stress Reduction, Trauma
Exploring the long-term effects of bullying like CPTSD, anxiety, and depression
Often when someone is bullied, the resulting difficult feelings, thoughts and emotions are often right under the surface of our public facade and create a lifetime of hardship that doesn't have to be. Listen Friday July 3rd at 7PM eastern ~
or on iTunes: Life Interrupted Radio
Against the Odds, Confidence, Re-Creation, Stress Reduction, Success Strategies, Trauma
How To Be Resilient When Times Are Rough
On Monday June 29th I had the honor to be on The Focus Radio Show on the Premier Blog Talk Radio Radio Network hosted by the fabulous duo Alyssa Granlund and Liz Uram.
We talked about resilience and how to bounce back when times are rough, tough, and just down right crummy.